How to treat hymenitis

With the development of modernization, people's living standards are constantly improving, and people's quality of life is also constantly improving. It is precisely because of this situation that people know more things and do more things, so people generally do things that are beneficial to themselves, but some things are not like this, and how to treat this kind of sheath inflammation is one of them.

As for how to treat this type of sheath inflammation, there are actually many different practices in society, so people don’t need to worry too much about this matter. Below is some information about how to treat this type of sheath inflammation.

1.Stenosing tenosynovitis of the finger flexor tendons

(1) Physical therapy or local blockade is usually effective when the disease first occurs;

(2) Surgery can be used for patients with severe or recurrent lesions. The thickened narrow ring should be removed during surgery. The extent of the removal should be determined by observing that the thickened part of the flexor tendon is not blocked by the sheath when the fingers are flexed and extended.

2. Myosinitis

Most symptoms can disappear by immobilizing the wrist, applying local hot compresses, and performing local physical therapy or local blockade when necessary. If the symptoms recur over a long period of time, the peritendinous and synovial tissues become thicker, and local bulges occur, surgical treatment may be considered to remove the thickened synovium and fascia.

3. Ulnar extensor carpi tenosynovitis

In the early stage, immobilization or local closure is required, and in the late stage, synovectomy or partial sheath resection is performed. Similarly, similar symptoms may occur in the radial and ulnar flexor wrist muscles, often caused by corresponding tenosynovitis. If the disease recurs, patients may also consider surgical treatment.

4. Prevention: Pay attention to maintain correct posture when working, avoid excessive strain on joints, and take regular rest.

1. When doing housework such as washing clothes, cooking, knitting sweaters, cleaning, etc., pay attention to the correct posture of your fingers and wrists, do not bend or extend them excessively; do not lift objects that are too heavy; do not use too much force on your fingers and wrists.

2. Do not work continuously for too long. After work, rub your fingers and wrists, and then soak your hands in hot water.

3. It is best to use warm water when washing clothes in winter. Wear cotton gloves when sweeping snow after it snows to prevent your hands from getting cold.

4. For those who work at a desk for a long time, they should adopt the correct working posture, try to keep both hands balanced, and keep their wrists touching objects instead of hanging in the air.

5. Rotate the wrist joint 360 degrees; or clench your fist and then relax it, do it back and forth several times, or press your fingers or palms back a few times, which can effectively relieve hand pain.

6. When you feel tired in your joints, you can take a hot bath to relax your tense muscles, or apply hot compresses to the sore areas. Frequent use of computers can easily lead to tendonitis.

Through the above understanding and introduction, I believe everyone can have a certain understanding of how to treat this type of sheath inflammation. At the same time, I also hope that everyone can be helped by the above knowledge. At the same time, I also hope that everyone can do more useful exercises in daily life, and develop a habit of going to bed early and getting up early in daily life.