The efficacy and function of Rehmannia glutinosa

Rehmannia glutinosa is a kind of traditional Chinese medicinal material. This kind of traditional Chinese medicinal material can treat a variety of diseases and has high efficacy and function. It can be used as medicine or as a diet. In fact, cooked rehmannia is still often touched in our daily life, but many people don’t know what the effects of eating cooked rehmannia are, and some don’t even know how to eat cooked rehmannia. The following web editor will give you a detailed introduction!

1. The efficacy of Rehmannia glutinosa

1. According to traditional Chinese medicine, cooked rehmannia is warm in nature and belongs to the kidney meridian. It has the functions of nourishing blood, replenishing qi and nourishing, and benefiting the kidney and filling the marrow. In traditional Chinese medicine, it is generally used to treat qi and blood deficiency, sallow complexion, irregular menstruation, metrorrhagia and night sweats during sleep.

2. In addition, if you have symptoms such as back pain, leg weakness, dizziness, palpitations, and tinnitus in your daily life, you can also take cooked rehmannia to improve the symptoms. In addition, people suffering from constipation, kidney, liver and kidney yang deficiency, and kidney deficiency can also take cooked rehmannia to treat their diseases.

2. How to eat cooked rehmannia

1. There are many ways to eat cooked rehmannia. Here I will introduce two of them to you. The first is to use it to make medicinal wine. The specific method is to wash appropriate amount of cooked earth and wolfberry, chop them up and put them in gauze after drying, then tie the gauze tightly and place it in a wine jar, and finally add an appropriate amount of pure grain wine to seal it. Shake it twice a day, and it can be eaten after about 20 days. This kind of honey wine can nourish blood, qi, yin, kidney and kidney, and is especially suitable for people with insufficient essence and blood. It is also very helpful to improve amnesia, back pain, weak legs and other symptoms.

2. Another way to eat it is to boil cooked rehmannia with appropriate amount of Chuanxiong and Codonopsis pilosula and beef into soup. This health-preserving medicinal food can nourish blood, replenish qi, promote blood circulation and remove blood stasis, regulate menstruation, cleanse the intestines, detoxify and moisturize the intestines. It is more suitable for women with irregular menstruation, cold sweats, abdominal pain and long-term constipation.

In fact, there are many ways to eat cooked rehmannia, and different methods can have different health effects. However, to achieve the effect of health care, it is recommended that everyone cooks according to their own physical fitness and needs, so that they can be treated. This is a brief introduction to the effects and eating methods of Rehmannia glutinosa. Friends who are interested can try it at home.