What to eat to recover quickly after medical abortion

Medical abortion is also a common method of abortion. After abortion, women should pay attention to good conditioning, get enough rest, and strengthen nutrition in their diet, so as to improve their immunity and recover faster. In terms of diet, they should ensure sufficient protein, sufficient vitamins and minerals, so as to help improve the body's immunity.

What should I eat to maintain my health after having a medical abortion?

Compared with medical abortion and natural childbirth, medical abortion is more harmful. Dietary adjustment is necessary. The body's resistance decreases after medical abortion, and it is necessary to take in sufficient protein and vitamins to enhance the body's resistance to disease and promote the early repair of injured organs. Eat more fresh vegetables and fruits, and more protein-rich foods such as fish, meat, eggs, and bean products.

Taking in adequate protein can enhance the body's resistance to disease and promote the early repair of injured organs. Eat more protein-rich foods such as fish, meat, eggs, bean products and fresh vegetables rich in vitamins to speed up your body's recovery. Do not eat or eat less greasy, raw and cold food. Avoid eating radish, hawthorn, bitter melon, orange and other foods that regulate qi, promote blood circulation, and are cold in nature. In addition, you should also be careful to avoid eating irritating foods, such as chili peppers, wine, vinegar, pepper, ginger, etc. These foods can stimulate congestion of the sexual organs. Also avoid eating cold foods such as crabs, snails, and clams.

The following points should be noted after medical abortion:

1. Bleeding after medical abortion usually lasts for 3 to 5 days, and no more than 10 to 15 days. If the bleeding lasts too long, the amount of bleeding is greater than the normal menstrual volume, or is accompanied by obvious abdominal pain, it indicates infection or incomplete abortion, and further examination is recommended.

2. After medical abortion, you should pay attention to not eating raw, cold, spicy food, not drinking alcohol, increase nutrition, and mainly eat light and nutritious food such as fish, meat, eggs, bean products and other protein-rich foods and fresh vegetables rich in vitamins.

3. Pay attention to the cleanliness of the lower body to prevent gynecological infections. Shower is available. If you have stomach pain, you can take antibiotics and motherwort powder.

4. In terms of health care, keep warm appropriately, avoid spicy food, and avoid sitting baths within 7 days, as this can easily lead to infection.

Experts remind: You need to take some anti-inflammatory drugs after medical abortion, and you should abstain from sexual intercourse for 1 month. You should also go for a check-up 1 to 2 weeks after the abortion to see the discharge of blood stasis and residual materials in the uterine cavity. If the bleeding does not stop and there are residual materials, you will need to continue with surgical cleaning of the uterus, otherwise it will be dangerous.

What is the best thing to eat after a medical abortion?

Chicken, fish, meat, milk and other food supplements are often used after miscarriage, but the inherent shortcomings of ordinary foods are that their ingredients are single, nutritionally unbalanced, not targeted and difficult to absorb.

All medicines are poisonous. The body is relatively weak right after an abortion. Taking medicine at this time will cause a metabolic burden on the body, and the nourishing effect will be poor, which is not conducive to the body's recovery.

The nutritional supplements currently circulating on the market are generally "mass nutritional supplements", and their biggest feature is that they are suitable for all kinds of people. Experts remind: Not all nutritional supplements are suitable for use after miscarriage. What is the best thing to eat after medical abortion? First of all, choose natural and safe Timisan brand nutritional foods to nourish your body in a targeted manner.