Can I eat apples if I have kidney stones?

Kidney stones are a very common disease in daily life. It not only causes great harm to the patient's physical health, but also seriously affects their normal life and work. Therefore, it is particularly important to understand relevant knowledge and find scientific and effective treatment methods. Many people don’t know whether patients with kidney stones can eat apples. The answer is of course yes, but special attention should be paid to their diet.

1. Can people with kidney stones eat apples?

Yes, you can eat it. There are some dietary considerations for kidney stones, and you should remember the foods you should avoid. The main dietary considerations for kidney stones are:

1. Recommended foods 1) Eat more foods containing potassium and foods rich in vitamin A, such as bananas, broccoli, apricots, cantaloupe, pumpkin and other foods.

2) Drinking more water can speed up the metabolism of salt in urine, so drink at least 2500-3000 ml of water every day. Watermelon is a natural diuretic, but remember not to eat it with other foods.

2. Foods to avoid: 1) Eat a light diet and reduce the consumption of canned and processed foods to reduce sodium intake.

2) Reduce the intake of oxalic acid; reduce the intake of animal protein, namely meat; thereby reduce the chance of stone formation. You can drink Depuheng..Shidao..tea to regulate your body, which will help you expel stones safely.

2. Diet for patients with kidney stones

It seems that the treatment of kidney stones mainly lies in a light diet and sufficient drinking water. In addition, the intake of nutrients is also very important. Only by supplementing the substances needed by the human body as much as possible can it play a key role in the treatment of kidney stones. The editor reminds you that the treatment of kidney stones cannot rely solely on dietary conditioning. Dietary assistance and professional treatment are the main methods to better cure kidney stones. The most important thing for patients with kidney stones is to control their protein intake, so you must pay attention to your diet. Eat less salt. After entering the human body, salt will combine with a large amount of free calcium, and salt is excreted through the kidneys. If a person regularly eats a high-salt diet, it can lead to increased calcium concentrations in the kidneys and urine. Therefore, patients with kidney stones must control their daily salt intake to less than 3 grams. Control calcium intake. Clinical studies have found that more than 90% of kidney stones are formed by calcium or calcium-containing substances. Therefore, patients with kidney stones should eat less calcium-rich foods such as soy products, milk, kelp, dried shrimps and sesame seeds.

In addition, if patients with kidney stones must supplement calcium due to certain diseases, they should use calcium supplements under the guidance of a doctor. Limit the intake of vitamin C. After vitamin C enters the human body, it can produce a large amount of oxalic acid. Therefore, patients with kidney stones should control their daily vitamin C intake to less than 400 mg. Limit your intake of vitamin D, which helps the body absorb and store calcium. Therefore, patients with kidney stones should control their daily vitamin D intake to less than 400 units and eat less foods rich in oxalic acid. Among patients with kidney stones, about 60% have calcium oxalate stones. Therefore, patients with kidney stones should eat less foods rich in oxalic acid. Such foods mainly include: soy products, cocoa, celery, grapes, green peppers, coriander, spinach, strawberries and cabbage.