Can Lingzhi be drunk directly in water?

Can Lingzhi be drunk directly in water?

I believe everyone knows that Lingzhi is a very precious traditional Chinese medicine, especially for those who are weak, eating some Lingzhi has a very good tonic effect. And for those women who are recovering after childbirth and patients who are recovering after surgery, they need to eat more tonic medicines to replenish their bodies, so that the condition can be quickly improved. So can Lingzhi be used directly to soak in water?

What are the benefits of drinking Lingzhi in water?

Treat bronchial asthma and bronchitis

You can take Ganoderma water every day. In about a month, you will find that your body is gradually recovering and eventually bronchial asthma will be completely cured.

Treatment of neurasthenia

Traditional Chinese medicine believes that Ganoderma lucidum has a good calming effect and can treat forgetfulness. Therefore, drinking Ganoderma lucidum soaked in water can effectively calm the mind. In addition, sleep quality and appetite can be effectively restored, and dizziness, headaches and palpitations in some patients will also be relieved. An old Chinese doctor told us that Ganoderma lucidum has a strong regulatory ability on the central nervous system, so it has a good calming and soothing effect after taking it. It is especially suitable for patients with neurasthenia or insomnia. In ancient my country, Ganoderma lucidum was widely used as a tranquilizer and tonic.

Taboos of drinking Lingzhi water

There is an old Chinese saying that "all medicines are poisonous to the third degree", which means that any medicine has two sides. If used in the correct way, it can play the good side, but if used indiscriminately, even the best medicines can cause harm to the body. Ganoderma lucidum is widely used in our lives. After taking it, it can not only treat liver diseases, but also treat symptoms such as insomnia caused by neurasthenia. Generally speaking, taking Ganoderma lucidum does not cause any side effects to the body, so you can take it every day without any worries.

However, not everyone is suitable for taking Ganoderma lucidum. If people who are not suitable for taking it drink Ganoderma lucidum in water, it will harm their body. In principle, everyone can take it, especially children and the elderly. The resistance of these two groups is relatively poor, and much worse than that of adults, so the possibility of suffering from various diseases is greatly increased. After taking Ganoderma lucidum, the body's resistance can be greatly improved, for example, diseases such as colds will be reduced. Therefore, the elderly and children can take Ganoderma lucidum in appropriate amounts, but they must pay attention to the dosage. If the child is a preschooler, the dosage of Ganoderma lucidum should be about two-thirds of that of an adult. If the child is an elderly person with poor physical fitness, the dosage should also be controlled at two-thirds of that of an adult.

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