The efficacy of drinking water soaked with Panax notoginseng flowers

I don't know if you have come into contact with Panax notoginseng in your life. Panax notoginseng is also called Sanqi, which is a traditional Chinese medicine with relatively high nutritional value. Not only its roots, stems and leaves can be used as medicine, but its flowers also have relatively high nutritional value. Most people will use Panax notoginseng flowers to soak in water and drink it, which tastes better. Some other traditional Chinese medicines can also be added. So what are the effects of drinking Panax notoginseng flowers soaked in water?

The efficacy of drinking water soaked with Panax notoginseng flowers

1. Enhance immunity

The fast pace of life and high work pressure in modern society have caused many young people to be in worse physical condition than the elderly, especially female friends whose body resistance and immunity are getting lower and lower, and the liver's detoxification ability is also getting worse. At this time, you can choose to brew some Panax notoginseng flowers to drink, because Panax notoginseng flowers can promote the synthesis of protein in the testicles, kidneys and serum, and also promote the formation of deoxyribonucleic acid in various organs in the human body. Therefore, drinking Panax notoginseng flower tea regularly is of great benefit to the human body.

2. Relieve the symptoms of constipation

Many white-collar workers suffer from symptoms of liver fire and constipation due to irregular diet and long periods of sitting, which greatly interferes with their lives. They may also suffer from metabolic disorders, deterioration of the intestinal environment, insomnia and nightmares. Drinking Panax notoginseng flower tea can greatly relieve the above symptoms and solve problems such as constipation and getting angry.

Taboos of drinking Panax notoginseng flower soaked in water

1. Use with caution in patients with weak constitution

People with weak and cold constitutions should drink less Panax notoginseng flower tea, because Panax notoginseng flowers are relatively cool and will aggravate the symptoms of weak and cold, and may cause side effects such as runny nose and colds. Therefore, people with weak and cold constitutions are advised not to drink Panax notoginseng flower tea.

2. It is best not to take during menstruation

Everyone knows that girls cannot eat cold foods during menstruation. Panax notoginseng flower is a cool tea that has the effect of promoting blood circulation and removing blood stasis. Women during menstruation are prone to increased menstrual flow and abdominal pain after drinking Panax notoginseng flower tea. However, if you have irregular menstruation due to blood stasis, you can regulate it by drinking Panax notoginseng flower tea.

3. People with colds and pregnant women should not drink

Patients with colds and pregnant women should not drink Panax notoginseng flower tea, as it will aggravate the cold and cause some adverse effects on the fetus.

Now everyone has a certain understanding of the effects and contraindications of Panax notoginseng flower tea. You must pay more attention to it in daily consumption so as to achieve good effects.