Why does my face turn black after drinking?

For normal people, their faces will turn red after drinking. This is a normal physiological phenomenon caused by alcohol stimulating the dilation of capillaries. Therefore, as long as the redness of the face is not particularly serious, there is no need to take special measures to treat it. Some abnormal people find that their faces are getting darker after drinking. So why does their faces get darker after drinking?

A dark complexion is caused by excessive toxins in the body. Eating more pleasant foods such as fruits, vegetables, nuts, honey, etc. can help detoxify.

It is recommended that you drink in moderation, and it is best not to drink at all. If necessary, go to the hospital for a physical examination.

1. Have good living habits, such as: quit smoking, don't drink, don't be picky eaters, don't stay up late, eat less snacks, exercise moderately, ensure adequate sleep and sufficient physical strength, have a regular daily routine, have a moderate amount of entertainment, and combine work and rest.

2. Keep a happy mood, keep a comfortable mood, and avoid excessive fatigue. Not only can you enhance the collective immunity, but a healthy physical and mental life is also beneficial to promoting the bone marrow hematopoietic function in the body, making the skin rosy and the face shiny.

3. Eat more foods high in iron. Foods with high iron content include animal liver, followed by animal kidney, animal blood, animal intestines, etc. In addition, lean meat, egg yolks, fish roe, shrimp roe, etc. are also high in iron. Plant foods that are relatively high in iron include soybeans, black beans, black fungus, sesame seeds, longan, citrus, raisins, etc.