How to eliminate sexual desire

In life, everyone has physiological needs and physiological reactions, which is a very normal phenomenon. However, if the sexual desire is too strong or too weak, it will lead to sexual disharmony and kidney deficiency, so it is recommended that everyone should pay attention to how to adjust their sexual desire. If your sexual desire is too strong, you should reduce it appropriately by relaxing and diverting your attention. For specific methods to eliminate it, please read the content of the article.

As a basic physiological need and physiological reaction of human beings, men often experience erections. In addition to sexual intercourse and morning erections, erections often cause a lot of trouble for men. Moreover, frequent erections are not good for the health of the reproductive organs. Excessive sexual desire is not conducive to physical and mental health, life and work. Here I would like to raise another issue. For men who have just undergone circumcision surgery, the most feared thing is the problem of morning erection. Because after the circumcision surgery, if the penis becomes erect, it will cause the wound to split and bleed. Therefore, it is necessary for men to control their sexual desire appropriately.

Mentally, reduce your sexual imagination and desire. Keep a mental note of approximately when you feel sexual desire and when you have an erection each day. Record these situations, and then do other things to divert your attention when you are prone to sexual desire every day.

Insist on finding something to do, and set certain time and quality requirements, so that when you have free time and sexual fantasies, you will be occupied by the things at hand.

In the early stages, reduce your attention to sensitive images and try to divert your attention to other things. The simplest way is to walk out to the balcony and look at the scenery in the distance when you feel sexual desire.

Try not to stay at home all the time. Go out more often, find something new to do, and don’t think too much.

Do as much exercise as possible, make yourself tired, and go to bed early and get up early. Reasonable living habits can reduce the secretion of hormones in the body.

Don't wear tight underwear and try to avoid briefs. Because briefs are actually very tight and will increase the sensitivity of the glans. Try to choose loose-fitting boxer briefs.

Reduce your intake of foods that can enhance sexual performance.

For some special cases, you can take some medication to suppress morning erections. (But this drug can only be used for short-term use, not long-term use)