Can honey and calcium tablets be taken together?

Honey is the most common health product. One is also the most popular one, especially among female friends and middle-aged and elderly people. It can dredge the meridians, nourish the skin and delay aging. Calcium supplementation is also particularly important for women and middle-aged and elderly people. If some people drink honey and take calcium tablets, will it affect their absorption of each other?

It is recommended that you do not take honey and calcium tablets at the same time. It is recommended that you take them about an hour apart.

It only takes 30 minutes to 1 hour for honey to be digested and absorbed in the stomach. There is no need to worry about affecting the absorption of calcium tablets if you take it one hour apart.

It is best to drink honey water in the early morning, and calcium tablets are best taken half an hour after a meal.

In this way, vitamin D in food can assist the absorption of calcium in the human body.

What should not be eaten with honey? What should be paid attention to when eating honey:

1. Avoid eating tofu and honey, as eating them together will cause deafness.

2. Eating honey and rice together will hurt your stomach;

3. Avoid eating onions with honey, as eating them together will hurt your eyes;

4. Eating honey and leeks together can cause heart disease;

5. Honey and soy milk cannot be taken together. Honey contains a small amount of organic acid. When it combines with the protein in soy milk, it will produce denatured precipitation, which cannot be absorbed by the human body.

6. Eating honey and crucian carp together will cause poisoning (use black beans and licorice to detoxify);

7. Garlic and honey can cause malnutrition;

8. Onions and honey can cause poisoning;

9. People with cold constitution should take it with hot water;

10. People with excessive fire should use cold boiled water to mix;

11. People with diarrhea should not eat honey, otherwise it will aggravate the symptoms;

12. Honey and lettuce cannot be eaten together. Eating them together is not good for the stomach and intestines and can easily cause diarrhea.

13. Eating honey and ginger together can easily cause stomach pain.

Precautions for eating honey:

1. Drinking honey water on an empty stomach can easily increase the acidity in the body. Over time, it will cause excessive stomach acid and cause gastric ulcer or duodenal ulcer. It is recommended to drink honey water 1.5-2 hours after a meal;