Is it better to apply cold or hot compress to dark circles? Can hot compress remove dark circles?

Dark circles are a major eye skin problem that troubles many female friends. Due to staying up late, often facing the computer and other factors, many women have dark circles around their eyes to varying degrees. Hot compress is a common home care method. Can hot compress remove dark circles?

Can hot compress remove dark circles?

Hot compress can remove dark circles.

Hot compress can promote local blood circulation and speed up the metabolism of body tissues. Dark circles are mostly symptoms of malnutrition of the eye skin, excessive fatigue, and melanin deposition. Using a towel to hot compress the eye skin can promote circulation around the eyes, soothe the eye skin, reduce eye melanin, and relieve dark circles.

How to apply heat to your eyes

Hot compress with salt water: Put a teaspoon of salt in a cup of hot water, stir it, and use cotton wool to absorb the salt water and apply it around the eyes. Remove it after about 5-10 minutes, wash the skin around the eyes, and apply eye cream.

Hot towel compress: Soak a towel in hot water at about 60℃, wring it half dry, and apply it around the eyes. Change the towel when it gets cold. Continue for about 15 minutes.

Is it better to apply heat or cold to the eyes?

The effects of hot compress and cold compress are different and cannot be generalized. It is generally recommended to apply hot compress before going to bed, which is useful for eliminating dark circles and promoting blood circulation, while cold compress mainly has the effect of eliminating eye swelling and constricting blood vessels, and is generally performed in the morning.

How to get rid of dark circles

1. Take a few red dates, brew them with hot water, and drink at least one cup of red date water every day. Long-term persistence can accelerate blood circulation, reduce blood stasis accumulation, and reduce the probability of dark circles.

2. Cut the tomatoes, dig out the pulp and mix it evenly. After cleaning your facial skin, apply the tomato puree to your eyes. You can put an eye mask on it to prevent it from falling off. Tomatoes are rich in vitamin C, which can improve dark circles, lighten melanin and also have antioxidant effects.

3. Massage the Jingming point, temple, eye socket and other parts of the eye can also remove dark circles. Dark circles are caused by obstructed blood flow in the eye and subcutaneous melanin deposition. Massage can promote local and systemic blood circulation and metabolism, supply nutrients and oxygen to the skin, balance the body's water content, and help eliminate dark circles.