How to regulate male yin deficiency and hyperactivity of fire

It is also common for men to have Yin deficiency and hyperactivity of fire. From the perspective of traditional Chinese medicine, Yin deficiency and hyperactivity of fire is caused by Shaoyin kidney deficiency, which leads to insufficient kidney water. At this time, it often causes irritability, dry mouth and throat, insomnia, dreaminess, physical fatigue and other symptoms. When Yin deficiency and hyperactivity of fire occur, it can be treated with certain Chinese medicine. You can take Huanglian Ejiao Decoction or Zhuling Decoction under the guidance of a doctor.

How to regulate male yin deficiency and hyperactivity of fire

1. Chinese medicine conditioning

1. Coptis chinensis and donkey-hide gelatin soup: It has the effect of nourishing yin and clearing away heat. The main ingredients are 9 grams each of peony, coptis chinensis, and donkey-hide gelatin, 4.5 grams of scutellaria baicalensis, and 2 egg yolks. The usage is to put all the medicines in a pot and boil them first, then remove the residue and drink it. Take warm. After taking the medicine, the patient's symptoms of irritability, insomnia, dreaminess, bitter mouth and dry throat were significantly alleviated.

2. Zhuling Decoction: It has the effect of nourishing yin and clearing heat. The main ingredients are 15 grams each of Poria cocos, Alisma orientalis, and Polyporus umbellatus, 8 grams of donkey-hide gelatin, and 18 grams of talc. The method of use is to first put Poria cocos, Alisma orientalis and Polyporus umbellatus into a pot and boil them. After boiling, take the juice and add donkey-hide gelatin and continue boiling. Donkey-hide gelatin can be taken after it dissolves. After taking the medicine, the patient's symptoms of difficulty urinating, sore limbs, and irritability were significantly alleviated.

3. Eryin Decoction: It has the effect of clearing heat and tonifying the kidney. The main ingredients are 10 grams each of Scrophularia and Licorice, 9 grams of Akebia, 12 grams each of Ophiopogon, Poria, and Rehmannia, 30 roots of Juncus, and 18 grams of fried jujube seeds. The usage is to put all the medicines into the pot and boil them.

4. Pearl mother-benefiting prescription: It has the effects of nourishing blood and calming the mind, nourishing yin and suppressing yang. The main ingredients are 10 grams each of Phellodendron chinense and Anemarrhena asphodeloides, 15 grams each of Ligustrum lucidum and Rehmannia glutinosa, 12 grams of White Peony Root, 30 grams of Dragon Bone, 9 grams of Ziziphus jujuba seed, and 60 grams of mother-of-pearl. The usage is to put all the medicines into the pot and boil them.

2. Diet adjustment

1. Jujube kernel and Rehmannia glutinosa porridge: It has the effect of nourishing yin and calming the mind. The ingredients are sour jujube kernel, raw Rehmannia glutinosa and glutinous rice. The method is to put 20 grams of jujube kernel and 15 grams of raw Rehmannia glutinosa together with glutinous rice into a pot and cook into porridge.

2. Longan and red dates porridge: It has the effect of nourishing blood and calming the mind. The ingredients are longan meat, red dates, and glutinous rice. The method is to put 15 grams of longan, 5 red dates and glutinous rice into a pot and cook into porridge.

3. Forsythia suspensa porridge: It has the effects of moistening the intestines, promoting bowel movements, nourishing the heart and calming the nerves. The ingredients are forsythia suspensa, honey and glutinous rice. The method is to put 15 grams of forsythia suspensa and glutinous rice into a pot and cook them into porridge.