What tea can I drink to treat acne?

From the surface, acne is caused by blockage of sebaceous glands, but from the perspective of traditional Chinese medicine, it is a manifestation of excessive internal heat. From the perspective of traditional Chinese medicine treatment, we should pay attention to the role of diet therapy. At this time, you can drink some tea that has the effects of clearing away heat and removing fire, and beautifying the skin. Chrysanthemum tea has a good effect in promoting metabolism, and can play a good role in preventing constipation, clearing away heat and detoxifying. It has a good effect in removing acne.

What tea can I drink to treat acne?

Chrysanthemum is a plant and also a Chinese medicinal material. Chrysanthemum can be used as a scented tea to clear away heat and detoxify after being dried, sun-dried, and roasted. People with acne can drink chrysanthemum tea, which can mainly regulate vital energy and delay the development of acne.

How to drink acne-eliminating chrysanthemum tea:

In order to eliminate acne, when making chrysanthemum tea, it is best to use yellow and white chrysanthemum, put four or five dried chrysanthemums in a 250ml glass cup, and then brew it with warm water (do not open the bottle cap when brewing). You can also choose mountain spring water, because mountain spring water is pure natural water. Many people say that mountain spring water has a slightly sweet taste when used to brew chrysanthemum tea.

According to traditional Chinese medicine theory, honeysuckle has the effects of clearing away heat, detoxifying and removing toxins, moistening the lungs and resolving phlegm, nourishing blood, activating tendons and collaterals, and anti-virus. Honeysuckle tea has the function of enhancing the immunity of acne-prone skin. After drinking honeysuckle for a period of time, acne-prone skin will become less prone to allergies. Drinking honeysuckle tea during acne can help clear internal heat and soothe acne-prone skin.

How to drink acne-eliminating honeysuckle tea: Put 2-3 grams of honeysuckle tea into a cup (don’t put too much, otherwise there will be side effects), let the boiled water cool slightly to 80-90 degrees, and then you can drink the honeysuckle tea immediately. If the acne is more serious, you can apply honeysuckle on the acne, which can quickly relieve the acne.

It is better to drink calendula lily tea

The classic skincare brand Kiehl’s has a toner that has acne-eliminating properties – calendula water. Calendula has the effects of dispelling wind and heat, detoxifying and reducing swelling, so you can also drink scented tea mainly made of calendula to relieve acne on your face.

How to drink acne-eliminating calendula tea: prepare the ingredients of acne-eliminating flower tea such as aloe vera, jasmine, licorice, calendula, lily, etc., take 1-2 packets 3 times a day, brew with boiling water, stir gently several times, and drink when the temperature is right. If the acne is more serious, you can also increase the dosage or boil it. Every acne-removing tea should be drunk while it is hot. If you drink it when it is cold, the soothing effect will not be as good.