What are the common symptoms of hair loss due to kidney deficiency?

The kidney is the foundation of human nature and the source of human development. There are many external manifestations of the strength or weakness of kidney qi in the human body, such as soreness in the waist and knees, general weakness, dry skin, thin hair, and hair loss. So what are the symptoms of kidney deficiency-type hair loss?

Traditional Chinese Medicine Argument

In traditional Chinese medicine, kidney essence is divided into two aspects: kidney yin and kidney yang. Yin deficiency and yang deficiency restrict each other. Harmonizing yin and yang is the key to maintaining normal balance in the human body. If one side is deficient, the body will show symptoms of the other side being strong. This is called kidney deficiency in traditional Chinese medicine. Kidney deficiency is closely related to whether the body's hair grows again. If you find that someone around you has black, thick and dense hair, then it can be roughly concluded that this person has strong kidney qi and full of essence. On the contrary, if a person's hair is sparse, yellow and dull, then this person probably suffers from kidney deficiency.

Kidney deficiency hair loss symptoms

Hair loss caused by kidney deficiency is very common in life. Many people suffer from hair loss without knowing that it is caused by kidney deficiency. Then we can comprehensively judge whether the hair loss is caused by kidney deficiency through other physical manifestations. For example, in addition to hair loss, you also feel general weakness, soreness and fatigue in the waist and knees, and night sweats. These are typical manifestations of kidney deficiency. If you have these symptoms at the same time, we can judge that your hair loss is mostly caused by kidney deficiency. Many people with kidney deficiency type hair loss suffer from oily hair loss, accompanied by itchy scalp. At this time, we should pay more attention to our diet.

Kidney deficiency regulation

When the kidney qi is insufficient, you can adjust it through diet. You can consume more kidney-tonifying foods, such as black sesame, fungus and yam, which can all play a role in replenishing kidney qi. Black sesame can also play a big role in making your hair black and shiny. Protecting your kidneys means treating your entire body well.