Acne is a very common phenomenon in life. Most people have acne on their skin. Acne usually appears on the outer layer of the skin, but sometimes acne occurs in the deeper layer of the skin, but the acne cannot break out. In fact, this situation is called acne. The highest incidence of acne is among teenagers. Although acne will gradually improve or heal with age, closed comedones are generally difficult to heal. Acne patients need to pay attention to the following matters 1. Clean the skin in time: Acne patients should use neutral or alkaline soap to clean the skin alternately in the morning and before going to bed. It needs to be washed with warm or lukewarm water to thoroughly remove dust on the skin. Generally, it is enough to wash your face 2-3 times a day. 2. Don't wear heavy makeup: Avoid using oily or powdery cosmetics. You can use water-based skin care products appropriately. Makeup should be removed thoroughly before going to bed. Avoid applying nourishing cream before going to bed. This will make the skin relaxed at night and allow it to breathe fully. 3. Reasonable diet: eat less spicy, fried, and high-calorie foods. You should eat more fruits and vegetables, drink more water, and try to eat less fat, spicy, fried food, and stimulating drinks such as liquor and coffee. 4. Never pick or squeeze pimples: Because there are many bacteria on our hands that are invisible to the naked eye, squeezing pimples frequently can easily cause skin infection, aggravate acne symptoms, and even leave ugly scars in severe cases. Try not to touch the pimples with your hands all the time, and don’t squeeze them with your hands, because there are a lot of bacteria on your hands and hair, which can easily aggravate the pimples, and squeezing can also cause scars. 5. Never smoke or drink: For the recovery of acne, smoking and drinking must be avoided. The nicotine in cigarettes will constrict the walls of capillaries, causing toxins to accumulate in the blood and lymph, and reduce the reoxygenation rate of skin cells, thereby weakening the skin's healing ability and making it easy for cross-infection of acne wounds to occur. Precautions for acne patients when using skin care products 1. Cleansing skin care products: Acne patients usually have vigorous secretion of sebaceous glands. The purpose of using cleansing skin care products is to remove excess sebum. When choosing cleansing skin care products, be sure to choose those that are mild and non-irritating to the skin. They can clean the skin without destroying the skin's normal lipid structure, so as to avoid causing an imbalance in the normal flora on the skin. 2. Skin care products with moisturizing effect: Acne patients should try to avoid using creams containing too much oil to prevent their face from being too greasy after application; instead, they should choose lotions with moisturizing effect. 3. Sunscreen skin care products: Acne patients should try to choose water-based or gel-based sunscreen skin care products, with chemical sunscreens being the first choice. 4. Makeup or foundation: Some female acne patients like to use makeup or foundation to cover up the acne that has already grown, but they don’t know that improper use of makeup will aggravate the symptoms of clogged hair follicles. In addition, after using makeup or foundation, be sure to remove it thoroughly, but do not rub the skin hard. 5. Skin care mask: When acne patients use facial masks, the mask should not stay on the face for more than 20 minutes. It is sufficient to apply the mask once a week, not every day. |
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