Will wolfberry cause internal heat? So this is the truth? Did you know?

People on the Internet often advise people to eat less wolfberries, with the reason being that "wolfberries will cause internal heat" and eating them will cause nosebleeds, mouth ulcers, acne, etc. In fact, these reactions similar to those caused by getting angry are called "Mingxuan reaction" or "improvement reaction" in traditional Chinese medicine theory. This is a very good phenomenon.

Common reactions

Oral ulcers are caused by the accumulation of heat, fire and poison in the mouth caused by the excretion of heat, fire and poison from the sublingual gland (stomach), parotid gland (spleen) and submandibular gland (kidney). Gargling more often can relieve the symptoms.

Dry mouth, dry tongue, frequent urination, and frequent farting are the manifestations of the original acidic body constitution expelling water, grease, waste and other substances in the cells for many years. This is a manifestation of acid excretion, and you need to drink a lot of water;

Dizziness is a reaction during the recovery process of patients with anemia, qi deficiency, hypertension, hyperlipidemia, high blood viscosity, phlegm obstruction, liver and gallbladder qi deficiency, etc. In this process, blood flow speeds up. Because the originally slow blood flow speeds up, the vascular contraction ability cannot keep up or is out of sync, resulting in an uncomfortable reaction;

Tinnitus, palpitation, chest tightness are a reaction in the process of improvement of patients with rhinitis, pharyngitis, tonsillitis, heart disease, hypertension, abdominal pain, etc. This is a manifestation of promoting blood circulation and removing blood stasis;

Drowsiness and difficulty waking up are a reaction in the recovery process of patients with too many toxins in the body, acidic blood, liver disease, etc. The detoxification and repair of the liver must be completed during sleep, which is an inevitable reaction of repair;

Excessive eye mucus, red and swollen eyes, and eye pain are a reaction to the liver qi being unblocked and discharged from the eyes, which will restore the microcirculation, microvessels, and microelasticity of the eye meat. This indicates that the virus that is blocked in the eye is being discharged.

Acne exacerbation This is a phenomenon of massive excretion of subcutaneous fat. After the acne disappears, no scars will be left, and the skin will become smooth and delicate;

Diarrhea is a typical reaction of people with liver and gallbladder diseases, cholecystitis, enteritis, and poor physical constitution. It is also a detoxification phenomenon.

Reduced and increased food intake are both improvement reactions for people with poor stomach function. If the appetite decreases, it means that the metabolism has accelerated and the gastric motility has not been properly resolved; if the appetite increases, it means that the gastric function has recovered and the metabolism has also accelerated.

Gaining weight and losing weight. Gaining weight is a reaction of the endocrine system during the adjustment process, especially hyperthyroidism will cause weight gain; losing weight is caused by the enhanced activity of cells in the body and the large amount of lipid toxins and fat in the cells being discharged.

bleed

What comes out of nosebleed, runny nose, and yellow nose is hemoglobin, not blood. People who originally had hardened or atrophied blood vessels, or had nosebleeds, or people with poor spleen or liver function, can regain their functions after adjustment;

Continuous menstruation and prolonged bleeding are normal reactions in the process of improvement of patients with severe qi stagnation and blood stasis, endometrial thickening, endometriosis, uterine fibroids, cervical erosion, etc.

Skin ulceration, water discharge, peeling, and local swelling are manifestations of blocked skin microcirculation and poor circulation, indicating that the original blocked and diseased areas have been cleared;

Blood in the stool is a sign of improvement in patients with intestinal polyps, enteritis, and hemorrhoids. During the process of promoting blood circulation and removing blood stasis, the blood stasis in the original relevant parts is decomposed and excreted;

Hematuria is a sign of improvement in patients with kidney stones, ureteral stones, and bladder stones. During the dredging process, the stones loosen and break down, and during excretion, they injure the blood vessel lining and cause bleeding.

Feeling itchy

Extremely itchy skin is a reaction that people with poor kidney function and qi stagnation and blood stasis will experience during the recovery process. This is because the skin cannot cope with the excretion of large amounts of toxins. The phagocytic ability of white blood cells is enhanced accordingly, and blood and qi will flow smoothly in the affected area;

Small red swellings, small red lumps, urticaria, and even vomiting on the skin are normal manifestations of improvement of cholecystitis and bile reflux disease. The waste in the human blood and body fluids is discharged through the skin, and the skin of the diseased body is a weak acid environment. The skin cannot withstand the adjustment and various new blockages occur. This is temporary.

Skin ulceration, water discharge, peeling, and local swelling are manifestations of blocked skin microcirculation and poor circulation, indicating that the original blocked and diseased areas have been cleared;

Scalp itching and dandruff are typical reactions of kidney yang deficiency. The fat and waste that were originally blocked in the hair follicles of the scalp are discharged in large quantities, causing discomfort.

Itching and coughing in the mouth are caused by diseases or congestion in the lymph nodes, throat, etc. When they begin to improve, viral complexes, waste bodies, congestion points, and waste in the mucous membranes begin to loosen or decompose, causing discomfort.

Common uses of wolfberry

1. Medicinal Usage

Wolfberry is generally used for decoction, with the usual dosage being 6-12g. It can nourish the liver and kidneys, improve sperm quality and improve eyesight.

2. How to eat

Single serving, brewing tea

Take 20-30 pills each morning and evening and chew them, or take 30-40 pills and soak them in boiling water. Taking it for a long time can improve the skin and eyesight, prolong life, promote the production of body fluids and quench thirst, and benefit the liver and kidneys.

3. Chinese wolfberry eight-treasure porridge

Adding an appropriate amount of wolfberry when cooking eight-treasure porridge has the effects of harmonizing the stomach and kidneys, nourishing the liver and activating blood circulation, and is especially suitable for consumption by the elderly.

4. Chinese wolfberry wine

Adding proper amount of wolfberry to the prepared medicinal wine and drinking proper amount of it every day can have certain therapeutic effects on enhancing immunity, anti-aging, lowering blood sugar, vision loss and dizziness.