Why does my body keep getting hot?

Many people often have abnormalities in their bodies, such as fever or other symptoms. Since everyone's physique is different, the symptoms are also different. Some people will have fever when they have a cold or liver fire. If you want to relieve this symptom, you must first find the cause. So why is the body always hot?

First, why is the body always hot? This situation should be considered to be related to Yin deficiency and excessive fire. Patients with kidney Yin deficiency can choose drug treatment, which mainly focuses on clearing accumulated heat in the heart and spleen. Commonly used drugs include Gardenia, Scutellaria, Forsythia, Rhubarb, Akebia, Licorice, etc. Patients should understand that general spleen heat can be treated with mung bean and lily porridge. Mung bean and lily porridge can clear away heat, promote salivation, and remove spleen heat. If the spleen heat is severe, you can add honeysuckle to the previous porridge. Pay attention to rest and moderate physical exercise to improve the body's immune ability and enhance physical fitness.

Second, patients should eat a light diet, eat more vegetables, fruits and melons rich in vitamins, avoid spicy foods, quit smoking and drinking, especially not drinking alcohol, and eat less beef, mutton and other irritating foods. You should also pay attention to maintaining an optimistic mental state, and at the same time develop good bowel habits to keep bowel movements smooth. Patients must pay attention to personal hygiene and relax. Family members must enlighten patients and not let them have any mental burden. If they have any disease, they should detect it early and treat it early. They should not have a negative mentality and actively cooperate with the doctor's treatment.

Third, internal heat and night sweats should be considered as symptoms of yin deficiency and hyperactivity of fire. It is recommended to eat a light diet, exercise more, avoid staying up late, eat more vegetables and fruits, maintain a good attitude, get enough sleep, and check body temperature. If there is no abnormality, go to the Chinese medicine department for treatment and give corresponding examination and treatment according to the specific situation.

Why does the body always feel hot? It is more likely to be "internal injury fever" caused by "stagnation of damp heat". It is recommended that after a Chinese medicine practitioner personally performs relevant examinations such as taking the pulse and looking at the tongue and making a clear diagnosis, the prescription and medicine with the effect of "clearing dampness and clearing heat" such as "Sanren Decoction" can be used for treatment; appropriate adjustment and nursing are of positive significance in promoting the improvement and cure of internal injury fever: attention should be paid to rest, and those with fever and high temperature should stay in bed. Some patients with long-term low-grade fever can engage in appropriate outdoor activities if their physical strength permits. To maintain an optimistic mood, it is advisable to eat light, nutritious and easy-to-digest food. Since patients with internal injuries and fever often have weak defensive surfaces and suffer from spontaneous sweating and night sweats, they should pay attention to keeping warm and avoiding wind to prevent being affected by external pathogens.