Every pregnant woman is the center of the whole family. Expectant mothers must be very careful during pregnancy. Many foods during this period can have an impact on themselves and the fetus in the womb. However, some expectant mothers will have some problems with eating in the late pregnancy. This situation will affect the baby's growth and development, but it is not known what causes the loss of appetite. So, is it normal to not be able to eat during late pregnancy? First, is it normal to have no appetite in the late pregnancy? Vomiting and loss of appetite during pregnancy are relatively normal physiological reactions. The arrival of a baby brings happiness to your entire family, but it can also cause discomfort to female friends. Because the baby suddenly appears in the body, the body needs an adaptation period, so the body will have a certain rejection reaction. Get enough rest. Excessive stress can exacerbate morning sickness symptoms. You can use a pregnancy pillow to protect your back and stomach and ensure you get a good night's sleep. Eat small amounts in the morning. Keeping something in your stomach can prevent nausea and vomiting. Don't spend too much time in front of the computer or TV. Unnoticeable rapid flickering on the screen can aggravate morning sickness symptoms. Exercise, especially early in pregnancy. Adding some apple juice and honey to water can help protect your stomach. Ginger can relieve morning sickness in pregnant women. Second, what should I do if I can’t eat and vomit in the late pregnancy? The above methods can only provide some relief for every mother who suffers from morning sickness. However, if you want to completely avoid morning sickness, you can only wait until your body gradually adapts to the whole process and it will naturally subside. So during this period, mothers who suffer from morning sickness may not be able to eat, but for the sake of your baby, you should also eat some food that can relieve morning sickness. Is it normal to lose appetite in the late stages of pregnancy? At this time, the fundus of the uterus is at the highest position, which will press upward on the heart and stomach, causing pregnant women to experience chest tightness, nausea, and heartburn. This is normal. As the baby's head rises into the pelvis, the symptoms will gradually improve. Pay attention to the combination of work and rest, get more rest, and eat light and easily digestible food. Eat some applesauce. It calms the stomach and relieves morning sickness symptoms. Eat some pears or oranges. Eat a baked potato or a banana for breakfast. Bananas contain potassium, which can also reduce morning sickness. Dress as comfortably as possible. Clothing that is too tight around the waist can make morning sickness worse. |
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