What should I do if my nasal membrane is thin and I have a nosebleed?

Under normal circumstances, there is a layer of lining inside our nose. The lining mainly takes care of our nose and protects the health of our nose. However, if you find that the film inside the nose is relatively thin, you can pay attention to supplementing vitamins and use a cotton swab to apply vitamins around the nose for care.

Whenever the climate is dry or there is a big temperature difference between morning, evening and noon, the capillaries in the nose will expand and contract to adapt to the sudden changes in the outside temperature. The capillaries are easily injured, causing nosebleeds. Some nasal diseases can also cause nosebleeds, which may be life-threatening if they continue for a long time. Therefore, it is important to pay attention to how to treat nosebleeds.

Tools/Raw Materials

Vaseline gauze

traditional Chinese medicine

Vitamins A, E, and C

Steps/Methods

Acupressure for treating nosebleeds: In case of mild nosebleeds, you can press your fingers to achieve the effect of treating nosebleeds. You can press the wound hard with the tips of your two thumbs, or you can find a hard object such as a ballpoint pen cap to press it. Generally, the bleeding can stop in two or three minutes.

Nasal packing to treat nosebleeds: When the amount of bleeding is heavy or the cause of the nosebleed is unknown, use Vaseline gauze to block the entire nasal cavity from the front hole, apply pressure to stop the bleeding, and if necessary, pack the posterior nostril to stop the bleeding.

Surgical treatment of severe nosebleeds: Depending on the surgical indications, nasal septum surgery or vascular ligation can be performed.

For bleeding caused by other reasons, in addition to paying attention to local treatment, systemic diseases must also be actively diagnosed and treated.

Traditional Chinese medicine treats nosebleeds by removing stagnation and calming the blood, and requires the hospital's traditional Chinese medicine formula for systemic conditioning.

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Precautions

During nosebleed, the diet should be light and great importance should be paid to supplementing vitamins A, E and C that are beneficial for stopping bleeding.

It is advisable to eat more fresh vegetables and fruits, such as shepherd's purse, celery, amaranth, lotus, tangerines, oranges, tangerines, apples, sour jujube, etc.

Keep your bowel movements regular and eat more foods rich in crude fiber and water.

Supplement with sufficient amounts of vegetable oil foods, such as black sesame, bananas, honey, etc.

You should avoid smoking and drink less strong liquor. You should also eat less or no spicy food or fried food to prevent heat toxins from rising or worsening inflammation.