Tips for urinating after a normal birth

First of all, for women, pregnancy will not be a very difficult thing, but a very happy thing. Because you may suffer a lot of pain during pregnancy, and of course many pregnant women will suffer great pain during delivery. Many people choose natural birth, while others choose caesarean section, both of which are very painful. Let’s take a look at some tips on how to have urinary retention after a normal birth.

After 10 months of pregnancy and successfully giving birth to a baby, you think you will be relieved, but in fact you still have to face many problems. For example, urinating after a normal birth is a difficult problem. After a normal birth, it is not easy to urinate and you feel uncomfortable holding it in. You can listen to the sound of running water, massage yourself, or apply hot water, all of which can promote urination to a certain extent.

Many women have problems with defecation and urination during normal childbirth, especially urination, which makes it difficult for them to hold it in and make them unable to sit or lie still. What are some tips for urinating after a normal birth? In fact, there are many methods that can be used. You can try listening to the sound of running water from the faucet, apply hot water to your lower abdomen, or massage your abdomen. There are many methods that can be done as soon as possible after delivery to promote urination as soon as possible.

After a normal birth, it is difficult to reduce urination. This is because after delivery, the pressure of the uterus on the bladder is reduced, the bladder muscle tension decreases and the contraction function decreases, making it difficult for urine to be discharged. In addition, some women have undergone episiotomy surgery, which will irritate the wound and cause pain when urinating. Some new mothers will experience postpartum urine retention due to long-term bed rest, which means that urine is not easy to discharge.

In order to deal with the difficulty of urinating after a normal delivery, some tips can be taken. For example, new mothers should not always lie in bed, but should sit up a few hours after delivery. If their physical condition allows, they can get out of bed and move around appropriately.

When new mothers go to the toilet, they can turn on the faucet next to them, listen to the sound of running water, and use conditioned reflex to reduce urination inhibition, produce a urinary sensation, and promote urination.

Hot compress is also a good method. Put hot water in a basin, take off your underwear, squat over the hot water for fumigation. When the water temperature is right, you can soak in it. This method can promote blood circulation in the perineum, promote bladder muscle contraction, and facilitate urination.