How to care for skin with spots, secret skin care methods from traditional Chinese medicine practitioners

Having fair and clean skin is the pursuit of many women, but due to lack of attention to daily maintenance or endocrine disorders, many women have dull and spotted skin, which makes many women troubled. In fact, dull skin and spots need to be treated from the inside of the body.

1: For some people with spots on their faces, especially women, such as chloasma and pregnancy spots, Shugan Jieyu Quyu Decoction can be chosen, because most of these people suffer from liver qi stagnation and phlegm stasis. The selected medicines are 20 grams each of Angelica sinensis, White Moss Peel and Tribulus terrestris, which are decocted and taken. It is recommended to consult a Chinese medicine dermatologist before taking the medicine. After the symptoms are diagnosed, you can take these 3 medicines for about 2 months, which can bring about changes to a certain extent.

2: Comments: Chinese angelica has a sweet and strong taste, so it can specifically nourish the blood. Its aroma is light and spicy, so it can also circulate blood. It can nourish while moving, and circulate while nourishing. It is an important medicine for the blood, can promote metabolism, and can make the skin tender. White moss peel has the effects of drying dampness, dispelling wind and detoxifying. Tribulus terrestris has the effects of dispelling wind, soothing the liver, promoting qi and activating blood circulation. When the three are used together, they can relieve liver qi, remove phlegm and blood stasis, and regulate qi and blood, thus improving the complexion. Among them, the medicinal property of white moss peel is relatively cool, so people with weak spleen and stomach should use it with caution.

1: Make your own medical mask to beautify your skin. For people with dull skin, it is mostly a sign of weak spleen and stomach, and insufficient Qi and blood. You can make your own facial mask with white Poria cocos, Atractylodes macrocephala, and Angelica dahurica. Generally, 30 grams of white Poria, 15 grams of Atractylodes macrocephala, and 15 grams of Angelica dahurica are ground into powder first, and then an appropriate amount of powder is mixed with water and applied on the face. Apply it 2 to 3 times a week for a period of time and you will see results.

2: Comments: White Poria cocos has the effects of removing spots, acne, whitening and moisturizing the skin, and can also dilate blood vessels. Atractylodes has the effect of strengthening the spleen and replenishing Qi. The spleen and stomach are the foundation of acquired constitution. When the spleen and stomach are strong, Qi and blood are abundant, and the skin naturally becomes rosy. Angelica dahurica has a fragrant aroma that can open up the nine orifices. Its pungent aroma can disperse stagnation and enter the blood to relieve pain, so it can nourish the skin. It is fragrant and pungent, so it can moisturize the skin. Modern medicine has discovered that Angelica dahurica can improve microcirculation, promote skin metabolism, and delay skin aging. When these three are used together, the spleen and stomach are regulated, Qi and blood are abundant, thus beautifying the skin.

1: Snow Lotus, Wolfberry and Safflower Drink is suitable for women with cold uterus and people who are afraid of cold. Most of them have insufficient Yang Qi, which cannot warm and unclog the meridians, resulting in poor blood circulation, which manifests as dull skin tone. In this regard, you can try drinking some snow lotus, wolfberry and safflower drink, which is made by soaking 5 grams of Tianshan snow lotus powder, 10 grams of wolfberry and 3 grams of safflower in water.

2: Comments: Tianshan Snow Lotus is warm in nature and has the effects of removing cold, eliminating rheumatism, promoting menstruation and blood circulation, warming the kidney and assisting yang. Lycium barbarum has the effects of nourishing the liver, kidneys and lungs. Safflower has the effect of promoting blood circulation and relieving menstruation. Using these three together will boost Yang Qi, promote blood circulation, and naturally improve your complexion. However, this tea is not suitable for people with hot constitution.

But in fact, whether any drug will come into contact with the body and cause allergies after being combined and synthesized varies from person to person. Therefore, it is recommended that when using a Chinese medicine mask, you try it on your hands or behind your ears first. If there are no special symptoms of redness, swelling or itching, then use it on your face.