Are birth control pills effective for weight loss?

In order to control weight and maintain a good figure, many people usually try various methods to lose weight. Although weight loss is effective for the body, everyone should also pay attention to controlling the method of weight loss. Dieting and excessive exercise are not advisable. Therefore, many people will shift their weight loss to taking birth control pills. Although taking birth control pills has a certain effect on weight loss, birth control pills will also interfere with hormones, so try not to take birth control pills to lose weight.

Benefits of taking birth control pills:

1. Help women maintain regular menstrual cycles, reduce menstrual bleeding, and relieve dysmenorrhea.

2. Improve premenstrual syndrome such as tension, irritability, swelling of fingers and breasts.

3. It can reduce the risk of gynecological diseases such as ovarian cancer and endometrial cancer.

4. Its anti-mineralocorticoid effect can control or even reduce the user's weight.

5. Anti-androgen effect can make women's skin smoother.

The estrogen content of Yasmin is very low. The progestin drospirenone it contains solves the problem of water and sodium retention caused by estrogen. It binds to the mineralocorticoid receptors in the body and speeds up the excretion of water and sodium. In layman's terms, there is less water in the tissues, and edema is relieved, so the body weight is controlled and there will be no problem of weight gain due to long-term use. "Body-control contraceptive pills" are very suitable for urban women who are concerned about their figure, but it should be pointed out that their function is still contraception. If there is no need for contraception, it is not recommended to blindly use contraceptive pills to lose weight.

Before having a baby, pay attention to supplement calcium and folic acid (to prevent deformities). Pay attention to safety and keep warm in the first 3 months of pregnancy. You need a lot of folic acid and calcium. Deformities are prone to occur in the first 3 months of pregnancy, so take more folic acid tablets. Do not eat raw or cold food (watermelon, crab, cold drinks) in the first 3 months and the last 3 months.

Avoid places with high radiation, such as computers. It’s not that exaggerated. Just don’t use the computer for more than 2-3 hours a day. Stay away from microwave ovens and induction cookers.

During pregnancy, eat more milk, soy milk, apples (one a day), fish, shrimp and other seafood, as calcium from seafood is better absorbed.

The first three months is the stage for the baby’s brain to grow. Let him sleep more. His brain grows while you sleep.

Take more walks in the middle and late stages, and the fetus is in a normal position without wrapping around the neck

Sleep on your left side

Drink less water at night, your feet will swell easily

Don’t wear high heels, be sure to wear flat-heeled shoes, otherwise your waist will easily get sore.

If you listen to more music during prenatal education, your baby will be more obedient when he is born.

It is best not to eat spicy food, as the baby will be very hot-tempered when born.

Don't eat too much sour food, and eat less vinegar, which will hinder calcium absorption.