There are many kinds of traditional Chinese medicine for nourishing the liver and improving eyesight, and the efficacy is relatively mild. You can drink some of it in your daily life, but the most important thing is to pay attention to the maintenance and care of your eyes. Do not look at computers and electronic devices for a long time, otherwise it will easily lead to decreased vision. The main Chinese medicines for nourishing the liver and improving eyesight include wolfberry tea and cassia seed. These Chinese medicines can not only improve eyesight but also nourish yin and tonify the kidney. Since Chinese medicine has a relatively mild effect in treating diseases, it is not used in general emergencies. However, eye care and maintenance is a long-term process, and Chinese medicine is a good choice. According to the principles of Chinese medicine in treating eyes, health care methods can be divided into tonifying methods and clearing methods. Tools/Raw Materials Wolfberry tea: wolfberry 10g; Eye-brightening drink: Cassia seed 10g, wolfberry fruit 10g, Ligustrum lucidum fruit 6g; Chrysanthemum tea: 6 grams of white chrysanthemum; Cassia seed tea: 15g Cassia seed; 1. Wolfberry tea: Wash the wolfberries, steam them and chew them. It has the effects of nourishing the liver and kidneys, nourishing yin and improving eyesight. It is suitable for dizziness, dry eyes, blurred vision, etc. caused by liver and kidney yin deficiency. 2. Eye-improving drink: decoct in water and drink. It has the effect of nourishing the liver and kidneys and improving eyesight. It is suitable for soreness of the waist and knees, blurred vision, etc. caused by liver and kidney yin deficiency. 3. Chrysanthemum tea: Soak white chrysanthemum in boiling water for 10 minutes and then drink. It has the effect of clearing the liver and improving eyesight. It is suitable for swelling of the eyes, red and swollen eyes, hot tears and mucus caused by liver fire and wind-heat. 4. Cassia seed tea: Soak Cassia seeds in boiling water for 15 minutes and then drink it. It has the effect of clearing the liver, improving eyesight, and moistening the intestines and promoting bowel movements. |
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