What is the best way to drink ginseng?

It is better to soak ginseng, astragalus, dried ginger and bupleurum in water and drink them, and they can even be used to treat diseases.

1. Astragalus: It is a traditional Chinese medicine. When used alone, it can play a diuretic and muscle-generating role. It can even be used to relieve the symptoms of qi deficiency, fatigue and edema. When soaked in water with ginseng and drunk at the same time, it can be used to relieve fever and pale complexion. It can even be used to eliminate liver fire in the body and improve the pathological changes. Ginseng also has a relatively strong tonic effect, which is beneficial to the recovery of weak physique.

2. Dried ginger: It is a food ingredient that can be used as both medicine and food. It can be added appropriately when stir-frying and cooking to serve as a seasoning. It also has a strong effect in dispelling cold. When combined with ginseng, the qi-replenishing and spleen-strengthening effects of ginseng and the cold-repelling effect of dried ginger interact with each other and can be used to treat vomiting, diarrhea, and abdominal pain, and can even relieve symptoms of poor appetite.

3. Bupleurum: It is also a Chinese medicinal material. When taken, it can improve the symptoms of cold, fever and irregular menstruation. It can also relieve liver and depression. When soaked in water with ginseng and drunk together, it can be used to treat symptoms of bitter mouth and dizziness, and can even alleviate the symptoms of dry throat.