How to drink ginseng flowers in water correctly

Life is a kind of street food, and it is a treasure in itself. The root of this plant is the well-known health food ginseng. In fact, in addition to the root that can be taken and used as medicine, the flowers and leaves also have high application value. After its collection, it can be dried and processed and used for soaking in water to drink, which can allow the body to absorb rich nutrients and can also protect the body from infectious diseases. However, when using ginseng flowers to soak in water to drink, you must also pay attention to its taboos to avoid adverse effects on health.

How to drink ginseng flower water properly

1. The method of drinking ginseng flower tea is very simple. If necessary, you can prepare 3 to 5 ginseng flowers in advance, put them directly in a clean glass cup, and then pour in boiling water at about 90 degrees. At this time, the water does not need to be too much, about 1/3 of the cup is enough. After pouring water, shake it vigorously and gently to allow the ginseng flower to fully contact with the water. Discard the water within one minute, and then pour water into the glass cup again. After soaking for 3 to 5 minutes, remove the juice and drink it instead of tea.

2. When drinking ginseng flowers in water, you can also match different foods according to your needs. For example, the wolfberries, longan meat and jujubes that we usually eat can be mixed with ginseng flowers to drink water. This can allow the body to absorb more abundant nutrients, and the health-care effect of ginseng flowers can be better exerted. When drinking ginseng flowers in water, you can also add appropriate amount of old rock sugar or pure honey seasoning, but when making tea with it, you must not put tea leaves, otherwise it will affect its medicinal properties.

Taboos of drinking ginseng flower water

1. It is strictly forbidden to drink too much

The main taboo of ginseng flower tea is not to drink too much, because ginseng flower itself is a kind of Chinese herbal medicine that can replenish qi, it can relieve human qi deficiency, but if the consumer's body is relatively strong, drinking too much ginseng flower tea will have adverse effects on the body, causing the consumer to experience a variety of adverse symptoms such as palpitations, shortness of breath, dry mouth and thirst.

2. It is strictly forbidden to pair it with radishes and seafood.

When we usually drink ginseng flower tea, we should also pay attention to its nutritional combination. We should not eat radish and seafood when drinking ginseng flower tea, because radish is a food that can break up qi and eliminate accumulation. Eating it with ginseng flower will reduce the qi and blood replenishing effect of ginseng flower. Seafood is also a food that can break up qi. Eating seafood when drinking ginseng flower tea will not be conducive to the full play of the medicinal value of ginseng flower.