What is a normal heart rate?

There are many issues in life that need attention, otherwise when problems arise, it will not be of any benefit to yourself. There are many common problems, so the most important thing is to protect your own health well to avoid other diseases. What is a normal heart rate? Many people don't know much about this issue, so they don't know when abnormalities occur.

If people's heartbeat is too fast, it will cause problems to the human body, so it is important to have a good understanding of what the normal heartbeat is, so that when problems arise, they can be discovered in time.

What is a normal heart rate?

The normal heart rate for an adult is between 60 and 100 beats per minute, but most people take the middle value, with the majority falling within the range of 70-90. Among them, men beat slower, while women beat faster. Heart rates tend to be faster when one is emotionally excited or exercising, and slower when one is resting or idle.

Children's heart rate is generally faster, most of which are between 90-130. The younger the child, the faster the heart rate tends to be. This is common knowledge.

Professional athletes have relatively slow heartbeats, only about 60 times per minute. Some adults with heart disease have heart beats over 100 or even 120. This is tachycardia, which is a problem and requires medical attention.

Through the above introduction, we have a good understanding of what is a normal heart rate. Different people have different heart rates, so when abnormalities occur, different treatments are required. To improve the phenomenon of abnormal heart rate, we must pay attention to it in a timely manner, which is beneficial to human health.