What to eat for elderly people with fecal incontinence

Once people reach a certain age, many diseases will appear. This is mainly because the body's functions decline, so the body's resistance also decreases, which causes many diseases to come up automatically, such as fecal incontinence, which occurs in many elderly people. There are many aspects that require attention when it comes to fecal incontinence in the elderly, not only in daily life, but more in diet. So, what should elderly people with fecal incontinence eat?

Regarding the question of what to eat for elderly people with fecal incontinence, in reality, not many people really understand it, and some elderly patients with fecal incontinence are not clear about this issue. In fact, this problem is closely related to the treatment of fecal incontinence in the elderly. Figuring this out will be of certain benefit to the treatment of fecal incontinence in the elderly, so here are some foods that are suitable for the elderly with fecal incontinence.

1. What foods are good for the elderly with fecal incontinence: Eat more high-fiber and nutritious foods, and eat to shape the stool. Foods containing fiber can slow down the emptying of the intestines. Examples of these foods are bananas, rice, starches, bread, potatoes, applesauce, cheese, peanut butter, yogurt, pasta, and oatmeal. Eat more foods such as apples, peaches or pears, drink plenty of water, eat small meals frequently, and keep eating and drinking separate. Eat an adequate amount of fiber. For many people, fiber softens stool, makes it more bulky and easier to control. Fiber comes from fruits, vegetables and grains. A daily fiber intake of 20-30 grams should be maintained but should be increased slowly to allow the body to adapt. Adding too much fiber at once can cause bloating, gas, and even diarrhea. Likewise, too much insoluble fiber can cause diarrhea.

2. What foods should elderly people with fecal incontinence avoid? Avoid irritating foods.

3. Boil 30 grams of Plantago seeds and drink the juice as tea. Plantago seed can clear away damp-heat, and is effective for urinary incontinence caused by damp-heat. Or take 15 grams of Codonopsis pilosula and 10 grams of walnut meat, boil them into a thick soup, drink the juice and eat the meat. This recipe has the effect of invigorating qi and strengthening the kidneys, and is effective for elderly people with urinary incontinence.

4. Secondly, 30 grams of peach kernel, 5 grams of Prunus mume kernel, 5 grams of angelica, 2 grams of fennel and 2 grams of safflower. This recipe has the effects of moistening the intestines and promoting bowel movements, promoting qi and reducing swelling, resolving blood stasis and reducing urine. It is suitable for postpartum women and those with blood stasis in the lower abdomen. 30 grams of Gorgon fruit powder, 20 grams of walnut meat, 30 grams of yam powder and 5 dates can be used to cook porridge. This recipe is especially suitable for people with weak spleen and stomach and postpartum women.

Therefore, it is best for elderly patients with fecal incontinence to eat more high-fiber foods, because these foods can help slow down the rate of intestinal emptying. In addition, it is best for elderly patients with fecal incontinence not to eat irritating foods, that is, spicy, pickled, and greasy foods, and also not to drink alcohol. If these aspects are achieved, elderly patients with fecal incontinence will recover as soon as possible.