What should I pay attention to if I have acne on my forehead?

Acne is also known as acne, a common skin problem. The forehead is also a high-incidence area for acne. In addition to endocrine disorders, acne on the forehead may also be caused by inadequate skin cleansing and requires timely treatment. There are many things to pay attention to when you have acne on your forehead, and the diet can help treat acne.

1. Acne on the forehead is mostly related to heart fire. People who overuse their brains, have great mental stress, and work too hard often have a quick temper. The acne on the forehead of such people is more stubborn, and with mood swings, increased stress, and abnormal daily life, the acne will worsen.

2. Some people grow thick bangs to cover acne for the sake of beauty. This will lead to poor ventilation of the forehead, and the skin cannot breathe normally. The repeated friction of the hair will aggravate skin infection. Therefore, it is not wise to just cover up the acne on the forehead. The best way is to relieve stress, improve your mood and ensure sleep.

3. In addition to observing the location of the acne, we should also pay attention to the color of the acne. Bright red acne indicates heat in the body, which is often related to damp-heat in the lungs and stomach. Acne that is dark purple in color indicates poor Qi and blood circulation. Blue acne indicates that cold and dampness are condensing in the body, causing blood stasis. Only by distinguishing the correspondence between the acne sites and the internal organs, and the physical condition reflected by the acne color, can better results be achieved in acne treatment.

4. There are usually large pimples on the forehead, which are the result of long-term accumulation. These are the consequences of reversing day and night, irregular life, and staying up late for a long time. Going to bed on time can effectively help the liver detoxify.