Why is there less menstrual flow in summer?

In the summer, if the menstrual volume is small, it may generally be caused by improper conditioning. For example, in the summer, some women like to drink some cold drinks or even take cold showers, which may lead to a decrease in menstrual volume. If this phenomenon occurs frequently, you should pay attention to it. It may also be caused by some inflammation or some gynecological diseases.

Why is there less menstrual flow in summer?

Since menstruation may be affected by various internal and external factors, it is not constant. As long as the range of changes is within a certain limit, it is normal menstruation. Normal menstruation should have the following characteristics: (1) Menstrual cycle. Most women have a menstrual cycle of 28-30 days. About 20% of women have a longer or shorter menstrual cycle. As long as it is within the limit of 20-36 days, it is clinically normal. Even if some people have a cycle of 40 days or longer, their physiological and reproductive functions are not affected and can still be considered normal. (2) Menstrual period usually lasts 3-7 days. The amount of bleeding during one menstrual period is 30-80 ml. Most people change sanitary napkins 3-5 times a day during their period. .

How to regulate scanty menstruation

1. Do not eat raw or cold food one week before menstruation (this is something you must pay attention to). For people with normal menstruation, there is nothing wrong with eating raw or cold food before or during menstruation, but for people with irregular menstruation, you must pay attention to this. 2. Drink a cup of boiled water with brown sugar every day when your period comes. 3. It is best not to overwork yourself during menstruation. 4. A person’s mood and stress will affect the normality of menstruation, so try not to let yourself be too depressed.