Can I eat longan during late pregnancy?

Pregnant women should pay great attention to their diet during pregnancy. Many foods may cause serious harm to themselves and may also have some effects on the baby in the belly. Especially in the late stages of pregnancy, you must be extra careful. Whether longan can be eaten in the late pregnancy is a question that many expectant mothers who like to eat longan are concerned about. So, can you eat longan during late pregnancy?

First, can you eat longan in the late pregnancy? It is best for pregnant people not to eat longan. Although longan is a sweet and warm blood tonic, it cannot be eaten during pregnancy. Although longan can nourish qi and blood and benefit the heart and spleen, it is warm in nature and sweet in taste, and can easily cause internal heat. People with yin deficiency, internal heat, or phlegm-fire constitution should not eat it. After a pregnant woman becomes pregnant, the yin blood gathers to nourish the fetus, so most pregnant women have a yin deficiency and dryness and heat constitution. Pregnant women who eat longan will not only increase fetal heat, but also easily lead to qi disorder, causing stomach qi reflux and vomiting. Over time, it will damage the yin and cause heat symptoms, abdominal pain, spotting and other symptoms of threatened abortion, and even cause miscarriage or premature birth.

Second, peel the longan and dry it to make calamus. Therefore, pregnant women should not eat longan or take some longan supplements. You can take some medicines that clear heat and nourish yin or clear, moisten and nourish the body. Longan contains glucose, vitamins, sucrose and other substances. It is rich in nutrients and has the effects of nourishing the heart and calming the mind, nourishing blood and benefiting the spleen. However, for pregnant women, especially those in early pregnancy, it is a forbidden fruit.

Can I eat longan during the late pregnancy? Longan is rich in nutrients, and its leaves, flowers, roots and cores can all be used as medicine. Longan has a high sugar content and contains glucose that can be directly absorbed by the human body. People with anemia, old age, long-term illness and physical weakness can benefit from eating longan regularly. It can also calm the nerves and treat insomnia, forgetfulness and palpitations. The ancients highly praised the nutritional value of longan, and many herbal books have introduced the nourishing and health-care effects of this product. Longan meat is sweet and warm in nature, and enters the heart and spleen meridians. It is suitable for patients with deficiency of both heart and spleen and deficiency of both qi and blood. Longan pulp is sweet, warm and nourishing, enters the heart and spleen meridians, and has a good tonic effect