Why does my waist hurt when I lie down?

Some people will experience symptoms of back pain when they lie down, especially the feeling that the waist is broken. This is usually caused by tissue in the spinal bones and joints. In addition, lesions caused by contusion and injury are also likely to cause this symptom. It may also be caused by gynecological diseases. Gynecological diseases are also likely to cause back pain. Therefore, it is necessary to go to the hospital for examination in time, determine the cause, and receive regular treatment.

Why does my waist hurt when I lie down?

One of the causes of back pain:

It is caused by diseases of the spinal bones and joints and the surrounding soft tissues. Such as lumbar muscle strain, myofasciitis, and local injuries, bleeding, edema, adhesions and muscle spasms caused by contusion and sprain.

The second reason for back pain:

Caused by spinal disease. Such as rheumatoid spondylitis, bone hyperplasia, tuberculous spondylitis, spinal trauma and lumbar disc herniation. Huang's external Chinese medicine powder bag can be used to treat low back pain caused by bone hyperplasia or lumbar disc herniation.

The third reason for back pain:

Caused by diseases of the spinal cord and spinal nerves. Such as low back pain caused by spinal cord compression, acute myelitis, radiculitis, spinal cord tumors, etc.

Reason 4 of back pain:

Caused by diseases of internal organs. Such as nephritis, urinary tract infection, urinary tract stones, cholecystitis, gallstones, pancreatitis, gastric and duodenal ulcers, endometritis, adnexitis and pelvic inflammatory disease, etc. Tumors can also cause pain in the lumbar and sacral region, and female patients often have corresponding gynecological symptoms at the same time.

How to relieve back pain in girls

Low back pain does not develop in a day or two. For many people, it is caused by long hours of work. Because of sitting for a long time, the weight on the waist is too heavy, which makes the waist unable to support, and low back pain will occur. Therefore, you must solve your low back pain problem in time, otherwise be careful that your waist will be really damaged.

Hot water bottle, electric hot water bottle

Fill a hot water bag or charge a hot water bag, but don't make the temperature too high (too high a temperature will burn the skin). Then place the hot water bag on the painful area and move it constantly (to avoid the temperature rising in one place and burning the skin). This can relieve the pain.

Massager

When women have lower back pain, they can use a small massage stick to massage the painful area with minimal force for 5 minutes, then pause for a while before continuing. Massage can help blood flow and relieve pain.

Rub with your hands

Women can rub their hands together to warm them up, then cover the painful area around their waist and slowly massage and squeeze. The advantage of massaging by yourself is that you can control the strength and it can also relieve some of the pain.

Lightweight exercise

When a female friend’s lower back pain is not very severe, she can try to slowly bend over and turn sideways to relieve the pain. This is also used for lower back pain caused by low back pain.

Sleeping positions to relieve pain

In fact, your sleeping position when you are a little hungry will also affect your waist. If one sleeping position makes your waist too painful, change it. You can also put a pillow under your waist to raise your waist as much as possible, then relax and rest. This can effectively relieve back pain.