What is the effective treatment for body odor?

Body odor is the most troubling problem. Both men and women may be affected by body odor. If you want to treat it effectively, you should develop good living habits, pay attention to personal hygiene, take frequent baths, change underwear and diet frequently, and avoid irritating foods such as green onions, garlic, and onions.

1. Good living habits: pay attention to personal hygiene, take a bath frequently, change underwear frequently, and always keep the armpits dry and clean. This will reduce the spread of odor. Persistence will be effective. A little improvement will lead to a big change. Wash your armpits when you wash your face every day, and you will feel comfortable all day long.

2. External application of medicine: Crush the dried moxa leaves into small pieces. Use 2 taels of alum and 2 taels of fine salt. Dry-fry these three things together. After frying, wrap them with gauze. While they are still hot, hold them under your armpits and wait for ten minutes. The smell of body odor will disappear. Please note that the temperature should not be too high as it will cause burns.

3. Dietary taboos: Irritating foods such as green onions, garlic, onions, peppers, etc. can aggravate body odor. Friends with body odor must control their diet, the effect is very obvious. Body odor is caused by many problems, so we must not be careless in every aspect.

4. Diet; Vegetables can supplement the nutrients needed by the body, and can also promote digestion of our gastrointestinal tract, promote the elimination of waste and excess water. You should eat more seasonal vegetables and make sure the combination is comprehensive. If you persist for a while, changes will occur. The daily meals basically consist of more vegetables and less meat, and you are not allowed to be picky about food.

5. Emotions: A good or bad mood will also affect the occurrence of body odor. You should maintain a happy mood, which is very beneficial to your body. At the same time, we must ensure adequate sleep, as adequate sleep can help our body function. It is a very healthy time for everyone to go to bed before 11 o'clock every day.