Does Rhodiola Rosea nourish the kidneys?

Can Rhodiola rosea nourish the kidneys and strengthen yang? Speaking of Rhodiola rosea, many people must have heard of it in daily life. It is a very precious Chinese medicinal material. Drinking Rhodiola rosea in water has many nutritional benefits. So do you know that Rhodiola rosea can nourish the kidney and strengthen yang? Let’s take a look together today!

1. Can Rhodiola rosea nourish the kidney and strengthen yang?

1.1. According to the experience of medical clinical research and practice, Rhodiola rosea contains 35 kinds of nutrients, 18 kinds of carbohydrates, vitamins D, D, E and anti-aging specific superoxide.

1.2. Rhodiola rosea's unique and unyielding vitality enables ordinary people to nourish the kidneys, strengthen yang, nourish the mind, regulate menstruation, promote blood circulation and remove blood stasis, clear the eyes, calm the mind and help sleep after taking it. In addition, because Rhodiola rosea and Poria cocos have a mild effect, even if taken for a long time, there will be no side effects such as dry mouth, dry lips, etc.

2. How to take Rhodiola rosea

2.1. Rhodiola rosea tea

Raw materials: Rhodiola rosea, boiling water

Method: Take an appropriate amount of Rhodiola rosea, grind it into powder and put it into a cup. Then add boiling water, cover the lid, and it is ready to be consumed after ten minutes.

Effect: This recipe has a very good effect of replenishing qi, blood and moistening the lungs. It is suitable for patients with weak constitution. In addition, if the human body has symptoms of altitude sickness in the plateau area, drinking this kind of milk tea can also help the human body recover as soon as possible.

2.2. Rhodiola rosea, Cassia tora and Hawthorn fruit drink

Raw materials: Rhodiola rosea, Cassia seed tea, Hawthorn fruit

Method: Prepare these ingredients in a ratio of 3:5:5, then put them into a stone pot together, add appropriate amount of cold water, bring to a boil over high heat, and then simmer for 20 minutes. Remove the potion and drink tea instead.

Effect: This prescription has a very good effect of replenishing qi and blood, promoting blood circulation and removing blood stasis. It also has a very good effect of lowering blood lipids. It is suitable for patients with fatty liver.

2.3. Rhodiola rosea, sweet almond and Poria cocos drink

Raw materials: Rhodiola rosea, sweet almond, Poria cocos

Method: Put all the ingredients into a stone pot together, then add appropriate amount of water. Bring the water to a boil over high heat and then simmer for another 20 minutes before removing the residue and drinking the medicine.

Function: It has very good effects of clearing away heat and detoxifying, moistening the lungs, relieving cough and reducing phlegm. If the patient has problems with cough and lung heat, he can take this medicine. In addition, asthma patients can also take it.

3. Side effects and taboos of Rhodiola rosea

3.1. Children and pregnant women should use with caution.

3.2. It is suitable for brewing alone and is not suitable for pairing with other teas.

3.3. It is not recommended for people who already have fever or cough. According to the basic theory of traditional Chinese medicine, if the body is already in an inflammatory condition, if Chinese herbal medicines that replenish qi and blood are used, it is easy to "induce cold evil into the body", and the symptoms will be more serious.

3.4. The amount should not be too much. The intake of Rhodiola rosea is 3-10 grams each time. (Usually, about 15 grams is used for making tea per day).

The effects and functions of drinking Rhodiola rosea in water

1. Double buffering effect

Biologists tell us that Rhodiola rosea can very well stimulate some basic contradictions within the body, so it has a very good dual regulatory effect of supplementing the body's deficiencies and reducing the body's unnecessary. The substances contained in Rhodiola rosea can regulate the body's central nervous system, endocrine system, and metabolic system, and have a good effect on restoring cardiovascular function, blood sugar function, and blood pressure function.

2. Anti-tumor and radiation protection

The salidroside contained in Rhodiola rosea can effectively increase the turnover rate of reticulocytes in the body, while increasing the vitality of tissue cells, greatly enhancing the body's immunity, has a good inhibitory ability on the growth of tumors, and also has a good resistance to microwave radiation. It is recommended that cancer patients, after completing radiotherapy, chemotherapy and surgery, are very weak. At this time, they can take Rhodiola to assist in the body's recovery.

3. Antioxidant

Studies have found that after Rhodiola rosea enters the body, it can effectively reduce muscle oxygen consumption, enhance the brain's ability to cope with oxygen deficiency, and increase the blood's ability to carry CO2. It can not only enhance the body's disease resistance, but also enhance its antioxidant capacity.

Rhodiola rosea is suitable for groups

1. It has the effect of strengthening the body and consolidating the body for patients with low immune function, such as elderly patients, hypertension, neurasthenia, female menopausal syndrome, cardiovascular disease, diabetes, plateau diseases, improving appetite and helping sleep.

2. For people who work professionally or long-term on computers, Rhodiola rosea can provide effective radiation protection and enhance one's body resistance.

3. Rhodiola rosea has the psychological effect of increasing brain blood, enhancing the body's immune ability and improving work efficiency.

4. People who go to Tibet for the first time. Rhodiola rosea is a non-drug option to improve cardiovascular volume before entering Tibet, but it will be most effective if you start drinking it at least one month in advance.