Where can I fart during a massage?

Bean foods do have some benefits for the human body. The only drawback is that after eating a lot of bean foods, a lot of gas is produced in the body, which may even cause severe bloating. Faced with such a situation, the most important thing is to expel the gas in the body. So the question is, how can you let yourself expel excess gas from your body by farting?

1. Pressing the Zhongwan point can make you fart

Massage the Zhongwan point to promote farting and expel waste gas from the body. This point is mainly used to treat digestive system diseases, such as abdominal distension, diarrhea, abdominal pain, abdominal rumbling, acid regurgitation, vomiting, constipation, jaundice, etc. In addition, it is also effective for general stomach problems, loss of appetite, dizziness, tinnitus, acne, lack of energy, and neurasthenia.

This acupoint is one of the main acupoints on the Ren meridian of the human body. The treatments for this acupoint on this site include: treatment of nausea, treatment of heartburn, belching, treatment of chronic hepatitis, treatment of chronic gastritis, stomach pain, etc.

2. Pressing the Hegu point can cause you to fart

Hegu point is also known as the "tiger's mouth". Among the hundreds of acupoints in the body, Hegu acupoint has the widest treatment range and has a whole-body therapeutic effect. It is truly a universal acupoint that can cure all diseases, like a large medicine box that you can carry with you.

The Hand Yangming Large Intestine Meridian intersects with the Foot Yangming Stomach Meridian, and because they are meridians of the same name, the two "attract the same energy", so stimulating the Hegu point can regulate the meridian Qi and has a significant effect on the treatment of stomach and gastrointestinal diseases. For example, stomachache, vomiting, constipation, hiccups, diarrhea, etc.

If you often experience nausea and vomiting, then you can stimulate the Hegu point. It can relax the stomach, regulate qi, and lead turbid qi downward, which can help you regulate your stomach. If you have irregular diet and often suffer from diarrhea, abdominal pain, and bloating, you can massage the Hegu point, which can relieve pain, calm the nerves, and promote the flow of Qi and blood in the body. If you often suffer from loss of appetite and indigestion, you can also apply or massage the Hegu point, which can clear the intestines and eliminate gas, clean out intestinal waste, eliminate intestinal toxins, promote the early excretion of food residues, and enhance intestinal motility.

3. Press the water acupoints if you fart too much

The Shuifen point is located about one finger width above the navel. Use your fingertips to press in a circular motion until you feel a soreness or swelling. Do 15 times each time. Massage 2 to 3 times a day. Shuifen acupoint is an important acupoint on the Ren meridian, which has the function of diverting water and dampness.

Massaging this point can treat abdominal distension, intestinal rumbling, and diarrhea caused by cold and dampness; it can also treat constipation caused by indigestion and qi stagnation. It regulates the water channels, regulates qi and relieves pain, promotes qi and relieves bloating, promotes metabolism and defecation. When the bowel movement is smooth, the phenomenon of flatulence will naturally be reduced.