What to do if you have a cold or pharyngitis

Colds often cause pharyngitis, which is also a common symptom. It will not only cause coughing, but also cause tightness in the throat, pain in the throat and other symptoms. At this time, it can be treated with certain medications. In addition, you can also strengthen diet therapy. For example, when pharyngitis occurs, you can use the method of holding garlic in your mouth, which has a good bactericidal effect and will not have side effects on the body. In addition, you should drink more water and get enough rest.

What to do if you have a cold or pharyngitis

1. If you suffer from chronic pharyngitis, try holding a head of raw garlic in your mouth for several months and the pharyngitis can be eradicated. It is best to choose purple-skinned single-headed garlic when putting raw garlic in your mouth. At the beginning, the garlic will be so spicy that tears will flow and the oral mucosa will hurt. You can hold the garlic in your mouth and spit it out from time to time, and avoid biting the smooth surface of the garlic.

2. When eating watermelon, don’t throw away the rind. Take 250 grams of melon rind, add two large bowls of water, boil until it becomes one large bowl, add a little rock sugar, and drink it while it is cold. It can cure pharyngitis.

3. Wash and cut 400 grams of kelp into shreds, boil in water and remove from the shreds, marinate with 200 grams of sugar for 1 day and then eat. Take 50 grams each time, twice a day for chronic pharyngitis and for those who have a foreign body sensation in the throat.

4. Take 10 walnuts, remove the hard shell but keep the skin, and take them twice a day, morning and evening. A course of treatment is 15 days. Walnuts have anti-inflammatory, lung-moistening, phlegm-resolving and cough-relieving effects. It can cure diseases such as sore throat and cough.

5. White grapefruit tea: Tea made from white sugar and orange peel is also very effective in treating chronic pharyngitis. Drink it every morning and evening. After one or two months, the symptoms will slowly disappear.

6. Olive tea: Take two olives and 1g of green tea. Cut the olives with pits into two halves, put them into a cup with green tea, pour in boiling water, cover and simmer for 5 minutes before drinking. Suitable for patients with chronic pharyngitis and foreign body sensation in the throat.

Causes of cold and pharyngitis

Early viral invasion causes colds. If the body's resistance is low, the pathogens spread downward and can cause pharyngitis and bronchitis. Symptoms such as fever, runny nose, sore throat, and cough may occur at the same time. It is recommended to take roxithromycin, Liyanling and Yinhuang lozenges orally. In severe cases, it can be combined with nebulizer inhalation treatment. Drink more water at ordinary times, avoid spicy and irritating foods, pay attention to oral hygiene, and brush your teeth in the morning, evening and after meals. Reduce the stimulation of tobacco, alcohol and dust, and correct the bad habit of mouth breathing. You should strengthen physical exercise, improve your physical fitness and eat grapes.