Can pregnant women drink pearl milk tea?

Pearl milk tea is popular with many people. It has a delicate taste and combines the aroma of tea and milk. Many women also like to drink it. However, pregnant women should try not to drink pearl milk tea because it contains certain trans fatty acids, which are not conducive to the daily life of pregnant women. At the same time, it is also not good for the health of the fetus, especially for the health of the liver.

Can pregnant women drink pearl milk tea?

1. The black tea in milk tea will affect the development of the fetus

Black tea contains 5%-8% caffeine, and every 500 ml of milk tea contains 0.06 mg of caffeine. Caffeine can have a stimulating effect, increasing the frequency of fetal movements, which is not conducive to the growth and development of the fetus.

2. The sweetener in milk tea damages the liver of pregnant women

Cyclamate, also known as sodium ethylaminosulfonate, is usually referred to as honey water by merchants. Because it is cheap, saccharin is often used in milk tea instead of honey. Cyclamate is an artificial sweetener that has no nutritional value. However, consuming excessive amounts of saccharin can harm the liver and nervous system, especially for the elderly, pregnant women and children with weak metabolic and detoxification abilities.

3. There are a lot of trans fatty acids in milk tea

As the name suggests, milk tea contains a certain amount of milk. What is the nutritional difference between the "milk" in bubble milk tea and real milk? Fan Zhihong said: Milk tea lacks calcium, B vitamins, vitamins A and D, and the protein content is very low. "There are nutritious ingredients in milk, but milk tea has almost none of them. Instead, it contains a lot of sugar, saturated fat and trans fatty acids. Trans fatty acids increase the risk of cardiovascular disease, and for pregnant women, it is even more inappropriate to drink milk tea. Although the nutritional value of milk tea is not high, it tastes better than milk and milk powder, and it is fragrant, smooth and not greasy. This is a major achievement of the ancient oil industry and one of the reasons why milk tea is attractive.