What to do if there is a blood clot in the blood vessel

Blood clots in the blood vessels are a relatively common disease. The more common ones include cerebral thrombosis, lower limb venous thrombosis, etc. When blood clots occur in the blood vessels, the first thing to do is to strengthen diet and adjust the diet structure. Eat more fresh fruits and vegetables in your daily diet and avoid greasy foods, especially animal fats and animal livers. In addition, moderate exercise can help promote blood circulation and can achieve a certain preventive effect for those with mild illnesses.

What to do if there is a blood clot in the blood vessel

1. Diet adjustment:

Arrange food for three meals a day according to the principle of multi-variety, moderate and balanced diet. Appropriately select foods that are effective in preventing cerebral thrombosis. Such as garlic, onion, tomato leek, celery, kelp, seaweed, black fungus, white fungus, peach hawthorn, cantaloupe, papaya, strawberry, lemon, grape, pineapple, salmon, mackerel, sardines, etc., have good preventive and therapeutic effects on lowering blood viscosity and reducing abnormal clots in the blood.

If you don’t drink enough water, the viscosity of the blood in your body will increase, and accumulated waste will be difficult to excrete. Therefore, drinking enough water is important for preventing cerebral thrombosis. The normal daily water intake should be 2000~2500 ml. The elderly should drink more water because their blood tends to be thick, sticky and coagulated to varying degrees. 3. Life rules:

A regular lifestyle is beneficial to the prevention of any disease, especially cerebral thrombosis. It is important to develop a regular life, especially for the elderly, because their physiological regulation and adaptive functions are reduced, and an irregular life can easily lead to metabolic disorders and promote thrombosis. Secondly, avoid sleeping right after a meal, because after a meal the blood gathers in the gastrointestinal tract to help the blood supply to the digestive organs, while the blood supply to the brain is relatively reduced. At the same time, sleeping right after a meal will lower your blood pressure and further reduce the blood supply to the brain, and slow blood flow can easily lead to blood clots. Therefore, it is best to go to bed half an hour after a meal.

Quit smoking and drinking: The elderly have a weakened ability to adapt to the weather. Being too cold or too hot can increase blood viscosity and induce a stroke. Therefore, you must always pay attention to changes in the weather and add or remove clothes at any time. Secondly, quitting smoking and drinking is also important for preventing cerebral thrombosis. ?The above article is what I introduced to you today about how to prevent cerebral thrombosis. Learning these four methods can play a role in daily prevention and treatment of cerebral thrombosis. I hope my reply can help you.