Is TCM effective in treating cough and chest tightness?

Many of our friends will have some troubles in life. Some people will have symptoms of coughing and chest tightness at ordinary times. Generally, everyone will think that they are suffering from a certain disease. In order to grasp our physical health in time, we must find out the causes of coughing and chest tightness, and then choose the treatment method according to its cause. So is traditional Chinese medicine effective in treating cough and chest tightness?

Steps/Methods:

1. Recommend a traditional Chinese medicine prescription that warms the kidney and absorbs qi, relieves cough and strengthens the spleen. Take Schisandra chinensis, Perilla seed, Atractylodes macrocephala, Licorice, and Plantago seed and decoct them together. Atractylodes macrocephala and licorice are good medicines for moistening the lungs, while Plantago seed and others help to resolve phlegm and promote diuresis, which can excrete bacterial waste from the body. Take once a day, and 7 days is a course of treatment.

2. Pears are the best natural ingredient for calming coughs and asthma and benefiting the lungs. Here is a recipe for roasting raw pears. Cut off a quarter of the top, remove the pear core, and then add rock sugar, honey, wolfberry, and other ingredients such as bird's nests. Cover the cut part and put it in the oven for an hour. The raw pear will be soft and delicious, and the nutritional value is easier to absorb through heating.

3. Let me tell you a folk remedy. Peel the orange into pieces and soak them in vinegar. Add lemon, a small amount of wine, and rock sugar to the vinegar. Put them in the refrigerator and take out a piece and eat it directly the next day. One piece a day is very beneficial to the lungs, kidneys and health.

Note:

First of all, you must keep warm. Secondly, you must pay attention to respiratory infections, especially pollen and inhalable particulate matter. Try to wear a mask when going out. In case of poor air quality, try to reduce the time spent outdoors and eat less spicy and irritating foods.

The above are some methods of traditional Chinese medicine to treat cough and chest tightness. In fact, cough and chest tightness are not particularly serious diseases. As long as we pay more attention to it in our daily life, it can generally be cured. At the same time, diet is also very important to us. We should eat more nutritious foods, which will help the recovery of the disease.