Purple bruises on inner thighs

The appearance of bruises is not only unsightly, but can also easily make people feel panicked. Bruises are usually caused by severe impact to the body, which results in blood clots being unable to be discharged. However, purple bruises are mostly caused by damage to internal organs, especially the inner thighs. Bruises in places that are unlikely to be hit are more likely to indicate a problem with the body, so you must go to the hospital for observation as soon as possible.

1. Methods to eliminate bruises

1. How to quickly remove bruises? Method 1: Place a banana peel on the bruise and remove it after a while. This can be done 2-3 times a day. Alternatively, you can also use banana peel to massage the bruised area, which can also effectively relieve the bruise. Many ingredients in banana peel have the effect of removing bruises, especially if you place it on the bruise before going to bed at night. When you wake up the next morning, you will find that the bruise has been greatly relieved.

2. How to quickly eliminate bruises? Method 2: Hot and moist compresses can promote blood circulation in the skin, thereby alleviating blood congestion. If the injury has been more than 24 hours and there is no skin trauma at the bruise, you can apply a hot towel for 30 minutes a day, and replace the towel when it gets cold. Based on this principle, rolling a peeled hot egg back and forth on the bruise can also help eliminate bruises! Remember to do it at least twice a day, for at least 15 minutes each time.

3. How to quickly eliminate bruises? Method three: Ice compress also has a certain effect on bruises, but experts remind that this method is usually only suitable for patients who have just been hit. Applying ice can instantly constrict capillaries, thereby preventing redness, swelling and cyanosis caused by subcutaneous bleeding.

2. Foods that remove blood stasis

1. Cauliflower. Cauliflower is also rich in vitamin C, which not only fights viruses but also helps reduce stress.

2. Cabbage. Cabbage is very low in calories and can easily make you feel full after eating it. It is also rich in vitamin A, vitamin C and calcium.

3. Magic grass. Its origin name is daisy, also known as snake bone-setting. It has the effects of promoting blood circulation, relieving blood stasis and swelling, and relieving inflammation and phlegm.