Kyphosis treatment is caused by these reasons

Kyphosis is a disease that often occurs in the elderly. There is no particularly effective treatment for this condition. The key lies in prevention, regular aerobic and anaerobic functional exercises, and avoiding activities such as smoking to maintain the flexibility and posture of the spine and avoid the occurrence of this disease.

1. Causes

The spine has a normal curvature from the skull to the pelvis, which allows upright humans to maintain proper alignment and balance. When viewed from the side, the cervical spine bends forward (lordosis), the thoracic spine and ribs bend backward in the opposite direction (kyphosis), and the lower lumbar spine bends forward (lordosis). The integrity and inherent balance of the spine is made up of the vertebral bodies and intervertebral discs.

As we age, two closely related processes occur simultaneously. First, the flexible, shock-absorbing discs gradually lose water and begin to shrink and shrink, even collapsing completely in some elderly patients. The discs help maintain the curvature of the spine, and collapse can lead to a loss of that curvature and a forward posture. Elderly arthritis patients will have a stiff spine and will not be able to compensate up and down to maintain body balance. At the same time, especially in the absence of hormonal protection (amenorrhea), osteoporosis causes the vertebral bodies to soften, and even minor trauma can cause compression fractures. Some people may not have any symptoms, yet the vertebrae may heal in a collapsed or angulated state, further unbalancing the spine. This is particularly common in the mid- or thoracic portion of the spine, but wherever it occurs, the increased curvature of the spine is called kyphosis.

2. Choice of treatment

The key to treatment is prevention. Regular aerobic and anaerobic functional exercise and avoid activities such as smoking to maintain spinal flexibility and posture, as smoking can accelerate intervertebral disc degeneration. Exercise should be combined with regular bone density checks and, if necessary, bone-strengthening medications can be used to prevent and treat osteoporosis-related fractures.