How to make pigeon soup during the confinement period

It is more beneficial to stew pigeon soup during the confinement period. The immunity of the mother is relatively poor during the confinement period, especially for women who have undergone caesarean section, there is also the problem of wound healing. At this time, it is very beneficial to drink some pigeon soup appropriately. Pigeon soup can promote wound healing, improve physical fitness, and also has a certain effect on promoting milk secretion. Therefore, it is better to drink pigeon soup during the confinement period.

How to make pigeon soup during the confinement period

Ingredients: pigeon meat, red dates, wolfberry, ginger, vegetable oil, cooking wine, salt; Method: 1. After slaughtering the pigeon, clean it and suffocate the blood (do not let the blood flow out). Pigeon blood is very good for physical recovery after surgery! 2. Soak the wolfberry in water and wash it clean, and wash the red dates and remove the core. (Red date seeds are dry and hot). 3. After simmering for half an hour, remove the head and butt of the pigeon and chop it into small pieces. If you don’t like greasy food, you can peel off the skin (pigeons like to fly, so most of them are less greasy). 4. Boil the chopped pigeon meat in boiling water to remove the fishy smell. 5. Put the pot on the fire, add a little vegetable oil, stir-fry the ginger slices, after the ginger slices have flavor, pour in the pigeon meat and stir-fry, then add cooking wine to remove the fishy smell. Finally, add the prepared red dates and wolfberries, add cold water (tap water) and boil over high heat. Then transfer to a pot or stew pot and simmer for about an hour! This red date and wolfberry pigeon soup is delicious, sweet and tasty, rich in nutrition, and not complicated to make. New fathers who love their wives can also learn to make it themselves!

Can I eat pigeon soup during confinement?

The nutritional value of pigeons is extremely high, and there is a saying among the people that one pigeon is better than nine chickens. Although it is a bit exaggerated, it also fully illustrates the nutritional value of pigeons. Postpartum experts suggest that pigeon soup should be included in the postpartum meal menu!