Can I eat pigeon soup during confinement?

During the confinement period, the physical condition of breastfeeding women is relatively poor. On the one hand, they need to breastfeed their children, and on the other hand, they need to regulate their bodies in time. At this time, eating some pigeon soup can nourish the body and is also good for breastfeeding. The nutritional value of pigeon soup is extremely high. There is a saying among the people that a pigeon is better than nine chickens, so eating some pigeon meat can make the mother's body get good conditioning.

Can I eat pigeon soup during confinement?

The nutritional value of pigeons is extremely high, and there is a saying among the people that one pigeon is better than nine chickens. Although it is a bit exaggerated, it also fully illustrates the nutritional value of pigeons. Postpartum experts suggest that pigeon soup must be included in the postpartum meal menu! So what are the benefits of drinking pigeon soup for new mothers? Pigeons are sweet-blooded animals. Pigeon meat is rich in protein and can greatly replenish qi and blood. It is very beneficial for postpartum anemia! It is beneficial to the recovery of maternal wounds, and pigeon meat has the effects of nourishing the liver and kidneys, replenishing qi and blood, clearing away heat and detoxifying, and promoting fluid production and quenching thirst. In some places, people believe that pigeon soup can cause milk withdrawal. In fact, this is not true. From a food perspective, pigeon soup will not cause milk withdrawal. Some mothers have milk withdrawal reactions, which may be caused by eating other milk withdrawal foods!

Red Dates and Wolfberry Pigeon Soup

Ingredients: pigeon meat, red dates, wolfberry, ginger, vegetable oil, cooking wine, salt; Method: 1. After slaughtering the pigeon, clean it and suffocate the blood (do not let the blood flow out). Pigeon blood is very good for physical recovery after surgery! 2. Soak the wolfberry in water and wash it clean, and wash the red dates and remove the core. (Red date seeds are dry and hot). 3. After the blood has been simmered for half an hour, remove the head and buttocks of the pigeon and chop it into small pieces. If you don’t like greasy food, you can peel off the skin (pigeons like to fly, so most of them are less greasy); 4. Boil the cut pigeon meat in boiling water to remove the fishy smell;