What are the effects and drinking methods of Tianshan Snow Chrysanthemum?

Tianshan snow chrysanthemum is a relatively precious health care medicine. It grows in high-altitude and cold areas. It is very effective in preventing the three highs and regulating cardiovascular health. It also has certain beauty and skin care effects and has certain weight loss effects. Traditional Chinese medicine believes that Tianshan snow chrysanthemum also has certain antibacterial and anti-inflammatory effects, and its nutritional and health care effects on the heart are also quite obvious. It also has the effect of promoting sleep.

1. Adjust the three highs:

Wild Kunlun snow chrysanthemum is a natural health-preserving plant passed down from generation to generation by the Uyghur people. It has the effects of effectively lowering blood lipids, softening blood vessels, removing waste from the body, and achieving fluid balance in the human body. It has special therapeutic effects on coronary heart disease, hyperlipidemia, and diabetes.

2. Lose weight and maintain beauty:

Since Kunlun Snow Chrysanthemum has the effect of removing waste from the body, it is beneficial for fat burning, weight loss, detoxification and beauty.

3. Antibacterial and anti-inflammatory:

Traditional Chinese medicine believes that wild chrysanthemum is cool in nature, has the effects of dispelling wind and heat, detoxifying and reducing swelling, strengthening the brain and improving eyesight, and has obvious effects on pneumonia, rhinitis, bronchitis, sore throat, etc. Therefore, it has the effects of sterilization, antibacterial, anti-inflammatory, and prevention of colds and chronic enteritis.

4. Nutrition of myocardium:

Wild chrysanthemum contains various active ingredients such as chrysanthemum alcohol, chrysanthemum lactone, amino acids, trace elements, etc. Its water extract has a significant protective effect on the cardiovascular system, can increase cardiac output, increase myocardial oxygen supply, and protect the normal physiological function of ischemic myocardium.

5. Improve sleep quality:

Long-term drinking of Kunlun Snow Chrysanthemum is also very effective for people who often suffer from insomnia.

How to drink

1. Put the Kunlun snow chrysanthemum into a teacup or teapot according to the amount that meets your personal needs.

2. Pour boiling water at about 95 degrees Celsius into the teacup or teapot with the Kunlun snow chrysanthemum (1/4 of the water volume), and quickly rinse the Kunlun snow chrysanthemum (within 10 seconds) to remove the fine sand that was collected when the Kunlun snow chrysanthemum was naturally dried.

3. Pour 3/4 of water into the rinsed Kunlun Snow Chrysanthemum teacup or teapot. The water temperature should be between 85 and 95 degrees Celsius. You can drink it after about 10 seconds.

Precautions

1. Whether you use a teapot or a teacup to brew Kunlun snow chrysanthemum, both methods require you to rinse it with a little boiling water for the first time and then pour it out to clean it out. Start drinking from the second brew, because the snow chrysanthemum is purely natural and picked and dried, so there is inevitably a small amount of sand and dust. In addition, snow chrysanthemum can be brewed with boiling water very quickly. It can usually be poured out and drunk after a few seconds. There is no need to wait for several minutes like other chrysanthemums or teas. If the soaking time is too long, the soup will be too thick and black, affecting the taste.

2. Whether to use a cup or a teapot to brew depends on each person's health needs or preferences. Generally speaking, the tea soup brewed in a teapot is more uniform in color, and has better color and taste. However, brewing in a cup is convenient and easy, and is not restricted by conditions. It is especially suitable for drinking while working in the office or on business trips.