What are the benefits of wormwood foot bath?

Many people may use mugwort to soak their feet in their daily lives. In fact, it is good for health care. It can help to remove false fire and cold fire. It can also play a good role in removing athlete's foot and treating tinea pedis. The method is also relatively simple.

1. Remove false fire and cold fire

Oral ulcers, stomatitis, otitis media, sore throat, etc. are all caused by excessive internal heat or cold fire. Just boil the mugwort and water together, soak your feet in the liquid for a while, and wait until you start to sweat all over your body. Then drink some warm water, soak your feet for two or three days, eat less cold food, and pay attention to rest, then these diseases can be well relieved.

2. Can drive away the cold

Soaking your feet in hot water every day can promote blood circulation and drive away dampness and coldness in the body. Moreover, mugwort can open up the twelve meridians and regulate yin and yang. For people with unobstructed meridians, their qi and blood will flow smoothly as well, and for people with healthy qi and blood, the cold in their body will naturally have nowhere to stay. Regarding the cold-dispelling effect of mugwort, we recommend that you use the method of moxa stick fumigation, the effect will be more obvious.

3. Remove athlete's foot and tinea pedis

Mugwort has antibacterial, antiviral, anti-allergic and immunity-enhancing functions. Targeted use and long-term persistence can eliminate athlete's foot and tinea pedis.

Traditional Chinese medicine suggests that it is best not to soak in a spacious and ventilated place to prevent heat from dissipating. When soaking your feet, you should wear a little more clothes, and it is best to wear a thicker layer than usual. In general, the principle is not to soak your feet when they are cold. When soaking your feet, your knees will begin to warm up, then your stomach and body will start to sweat slightly, your throat will feel a little hot, and then your head will start to sweat. When your head starts to sweat, you can end your foot soak.

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