What to do if you have asthma

Asthma is a common disease among humans, and in reality there are still many people suffering from asthma. Asthma is divided into congenital asthma and acquired asthma. In addition, asthma can be divided into allergic asthma and non-allergic asthma. So, what should you do if you have asthma? This is a problem that many asthma patients are very concerned about, mainly because asthma brings too much inconvenience and trouble to their daily lives.

Many people have severe asthma. Sometimes they cannot accept any exercise in their lives because any exercise will trigger asthma, which is very painful for them. Moreover, there is no specific medicine to treat asthma in medicine now, but diet therapy does have a certain effect on the treatment of asthma. Let’s talk about the dietary treatment of asthma.

Foods that are beneficial to asthma patients include various fresh vegetables and fruits, such as loquat, lily, yam, tomato, cabbage, spinach, carrot, white radish, eggplant, hawthorn, citrus, almond, watermelon, etc.; in addition, foods like honey, seaweed, jellyfish, kelp, fungus, white fungus, etc. can also be therapeutic. However, fatty meat, cream, chocolate, salt, raw radish, soybeans, etc. should be used less or with caution.

The specific dietary therapy methods are as follows:

1. Vinegar and egg therapy

Preparation method: Boil an egg and 50 ml of aged vinegar together, and cook for another 5 minutes after the egg is cooked.

Dosage: Eat eggs and drink vinegar, 2 doses a day.

Efficacy: After taking 10 doses, the effective rate reached 93.6%

2: Treat all types of asthma

Prescription: 15 grams each of Poria cocos, orange peel, and earthworm, 12 grams each of cinnamon twig and roasted licorice, 9 grams each of apricot kernel, Schisandra chinensis, roasted ephedra, and millet husk, and 6 grams of Platycodon grandiflorum.

Add or subtract according to symptoms: add gypsum, Anemarrhena asphodeloides, and Scutellaria baicalensis for fever. When the wheezing is severe, add Peucedanum chinense, Radix Phellodendri Root, Morus alba bark and Ginkgo biloba. For phlegm congestion and qi reflux, add perilla seed, scutellaria baicalensis and trichosanthes kirilowii. If you have sore throat, add Fritillaria cirrhosa and Ophiopogon japonicus. If there is qi deficiency, add Codonopsis pilosula, Scutellaria baicalensis and Atractylodes For Yin deficiency, add Rehmannia glutinosa, Adenophora Root, and donkey-hide gelatin.

Usage: Decoction in water, 1 dose per day. Take 2 times. One course of treatment is 20 doses.

Efficacy: After 3 courses of treatment, the effective rate is 96%

Recipe 1:

Pumpkin malt for asthma

[Folk remedy]: 1 old pumpkin, 2 catties of maltose

[Preparation and Usage]: Dig a small hole in the pumpkin, remove the seeds, put malt sugar into the pumpkin and steam it. Take one tablespoon every morning and evening with warm water.

[Effects]: chest tightness, shortness of breath, difficulty breathing, and phlegm in the throat.

Recipe 2:

Poria cocos and jujube porridge for asthma

[Folk remedy]: 90 grams of Poria powder, 10 red dates, 150 grams of polished rice, and appropriate amounts of salt, MSG, and pepper.

[Preparation and Usage]: Wash the polished japonica rice and jujube, put them into a casserole together with the Poria powder, add appropriate amount of water, bring to a boil over high heat, then simmer until the porridge is cooked, add salt, MSG and pepper powder. Take 1 dose daily, divided into 2 doses.

[Effects]: Nourish the middle and replenish qi, strengthen the spleen and promote diuresis. It is used to treat asthma of lung and kidney deficiency type, with symptoms including cough, shortness of breath, shortness of breath when moving, back pain, tinnitus, etc.

The two methods of treating asthma described above have very good therapeutic effects on asthma, and have been confirmed by many asthma patients. However, although the other two folk remedies for treating asthma have been tried by many patients, they are not effective for all asthma patients, so it is recommended that everyone should be aware of this point.