Why does the cervical spine make a sound when moving?

For some people, when their cervical spine is shaken, there will be a sound and a crackling noise. Young people think this is cool, but this sound is a unique signal of cervical spondylosis. If you do not pay attention to good conditioning, it will lead to the occurrence of cervical spondylosis. So if this happens, you must strengthen your care. Don't shake your head when the sound occurs, and go to the hospital for examination in time.

Why does the cervical spine make a sound when moving?

Constant clicking in the cervical vertebrae is actually a sign of cervical spondylosis. It is a "declaration" of cervical spondylosis invading the body, telling you that there is something wrong with your neck and it needs to be corrected in time, otherwise more problems will arise.

In life, many people think that the sound of the cervical spine is the sound produced between the cervical vertebrae, but it is not. The sound in the cervical spine is caused by long-term poor posture which will hinder the circulation of qi and blood in the neck, causing the meridians and muscles to lose nutrition, and the meridians and muscles in the neck to be damaged, thus causing the sound.

For example, when you are hungry, your stomach will rumble. At this time you know it's time to eat, and you will go eat. If you are hungry for a long time and have not eaten, you may have stomach pain, dizziness, and a series of other uncomfortable reactions.

Similarly, if the cervical vertebra lacks nutrition and becomes "hungry", problems will arise. Disorder of meridians and tendons, muscle strain, and cervical vertebrae will produce noises

Don't shake your head when there is a sound

After the cervical spine hears a sound, avoid continuing to shake your head. Many people have suffered accidents when using the head shaking exercise method. In mild cases, they suffer dizziness, nausea and vomiting, while in severe cases, they suffer cervical dislocation or even fall to the ground suddenly. Therefore, after the cervical spine sounds, especially those with hypertension and arteriosclerosis, they should avoid shaking their heads, looking back suddenly or twisting their heads, and they should receive timely examination and adjustment of the neck.

Provide adequate nutrition to the cervical spine

The sound of the cervical spine is related to the meridians and tendons, and the normal function of the meridians and tendons is closely related to the qi and blood of the internal organs. Therefore, when using the Sande Jingu Tongluo Patch to adjust the meridians and tendons, it is not only necessary to sort out the normal order of the meridians and tendons and eliminate disorders. Try to adjust your internal and external health as much as possible to stay away from cervical spondylosis!

This sound in the cervical spine is produced by the meridian muscles in the cervical spine area. Strictly speaking, the muscles in our neck are divided into many layers, and when the neck moves, the layers slide against each other. When the neck muscles are strained, there will be some local inflammatory reactions, which will make the sliding between the muscles not so smooth, so there will be noise during movement.

Because modern people have bad habits of maintaining the same posture for a long time, looking at computers, mobile phones, driving, etc. in their work and daily life, the neck muscles cannot be relaxed for a long time, which will cause disorder and strain. More importantly, long-term poor posture will hinder the circulation of qi and blood in the neck, causing the meridians and muscles to lose nutrition, and the meridians and muscles in the neck will be damaged, resulting in noise.