Hidden diseases on the feet, experts tell you how to look at them

In interpersonal communication, we often ask where are you from? In the world of feet, they also have nationalities. In addition to the well-known "Hong Kong feet", there are also Greek feet, Egyptian feet, and Roman feet. The only difference is that the former is a disease, while the latter are a genetic phenotype. We often call feet the "second heart". The feet can reflect many secrets of the human body. In addition to the human genetic condition, they can also reflect the health of the human body. As a "barometer" of human health, a person's health status can be detected from the feet in 3 minutes. The details are as follows!

Using feet as a mirror, we can identify our internal organs

We often say "to raise a tree, protect its roots; to raise a person, protect his feet." The importance of feet to people is like the importance of roots to plants and the foundation to a building. As the foundation of the human body, feet play an irreplaceable role in daily activities and sports. In addition, the foot serves as an observation table of human health. Different areas of the foot correspond to the internal organs of the human body. The internal organs of the human body have corresponding reflex areas and acupoints on the feet. The temperature, color, and softness of the feet largely reflect the health of the human body. Whether the human body has sufficient qi and blood, whether the functions of various internal organs are normal, and whether the meridians are unobstructed can all be judged through the feet. Many scholars believe that the feet are the "second heart" of the human body. In addition to gathering various acupuncture points, there are countless nerve endings on the soles of the feet that are connected to the brain, so the soles of the feet are the human body's health "special zone".

Are your feet cold?

In life, some people are particularly afraid of cold. Their hands and feet are cold all year round and they even have to wear socks in summer. If the feet of the elderly are cold for a long time, it usually indicates that their kidney yang is insufficient or they are not kept warm properly. Such people should eat more warm foods, such as beef, mutton, longan, red dates, garlic, ginger, etc., to improve the body's resistance to cold. On the contrary, if the soles of the feet are hot, it may be due to yin deficiency and internal heat. People of this type should eat more sweet, cool and moisturizing foods such as mung beans, winter melon, bitter melon, lean meat, etc., and less warm and dry foods such as mutton, leeks, and peppers.

What color are the soles of your feet?

We all know that the normal color of the soles of the feet is pink. Too light or too dark a color indicates abnormality in human health. Generally, we can judge the state of the human body's internal environment based on the color of the soles of the feet. For example, if the soles of the feet are very red, it means that there is heat evil in the human body. If the color is white, it means that there is cold evil in the human body. It may also be insufficient qi and blood, such as malnutrition and anemia. If the color is blue, it also means that there is cold in the body. If the feet are abnormally yellow, it means that the human liver and gallbladder have disease. If the feet are purple or black, it means that the blood circulation is poor.

Do you have half-moons on your toenails?

A healthy person's fingernails will have a one-fifth lunula, which represents sufficient Qi and blood in the body. Conversely, healthy toenails will also have a one-fifth half lunula. When there is a problem with the body's health, changes will occur in the toenails. In addition to the half-moon disappearing and becoming smaller, the color of the toenails will also change, and vertical and horizontal lines will appear. If a person's toenails are pale, it means that the person may be malnourished or anemic. At this time, everyone must pay more attention to their diet, ensure a balanced diet and adequate calorie intake. When vertical and horizontal lines appear on the toenails, it means that the body is weak and the immunity is low. At this time, everyone should participate in more physical exercise to strengthen the body. Especially office workers should avoid sitting or standing for long periods of time.

Foot "reflexology" treatment, small methods to treat major diseases

Use copper as a mirror to adjust your clothes and use your feet as a mirror to check your health. From the above we know that the feet are closely related to health. We often see the magic of acupoint pressing in movies and TV shows. Although it is a bit exaggerated, it also has a certain scientific basis. There are many acupoints on the soles of the feet. Stimulating these acupoints more often can treat diseases to a certain extent. This is what we often call "reflex zone therapy."

Foot reflexology therapy mainly refers to stimulating the corresponding reflex areas of the internal organs and tissues of the human foot to achieve the purpose of treatment. The biggest benefit of foot reflexology treatment is that it can detect diseases early. I have a friend who once went for a foot bath. The masseuse told her that the therapist could tell from her feet that she had a severe body cold and uterine cold. Many scholars believe that when the human body has a lesion, when the degree is only 10% (the human body has no feeling at this time; when the human body has conscious symptoms and can be detected by medical equipment, the lesion has reached 70%), signs can be found through the feet. This also reflects the importance of reflexology, which can effectively help us discover the symptoms of various internal organs, so that we can take effective measures in time to prevent problems before they occur. Especially for diseases with rapid onset and great harm such as cancer, cerebral stroke, coronary heart disease and heart disease, time is sometimes the key to saving lives. Early detection and early treatment through foot reflexology treatment have positive and important significance.

Use copper as a mirror to adjust your clothes and use your feet as a mirror to check your health. Observing a person's physical health from his feet is not only simple and easy, but also highly accurate. It is especially important for the early detection and treatment of major diseases such as cancer and stroke. A journey of a thousand miles begins with a single step. A journey of health also begins with a single step!