My period has been delayed for 3 days and has not come yet

Regular menstruation can help you calculate your ovulation period and know when your period will come. However, if a woman's menstruation is irregular, she may not be sure when her period will come, and her period may be delayed or advanced. In this case, you must pay attention to not worrying too much if it exceeds three days, but go to the hospital for a check-up if it exceeds a week.

How long is a delay in menstruation considered normal? It is normal for women's menstrual cycles to fluctuate occasionally. Generally speaking, it is normal for women's menstruation to be delayed by less than a week. However, if it is delayed for more than a week, you should consider whether there is menstrual irregularity, premature ovarian failure or pregnancy.

What is the reason for delayed menstruation? 1. Abnormal emotions. Modern people live and work at a fast pace, and are under great mental stress. If they often have emotions such as anxiety, depression, and repression, it is easy to cause abnormal hormone secretion and cause delayed menstruation. Therefore, we should maintain a happy and cheerful mood in life and know how to "reduce the burden" on ourselves. 2. Irregular work and rest schedule. Irregular behaviors such as staying up all night, overwork, and lack of sleep can easily cause irregular menstruation and delayed menstruation. If you do not keep warm during menstruation and are exposed to cold, the pelvic blood vessels are prone to excessive contraction, leading to scanty menstruation. Therefore, in life we must pay attention to protecting our health and understand health care. 3. Excessive dieting. Studies have shown that one of the conditions for a woman to experience menarche is that body fat must account for more than 17% of her body weight, and if she wants to maintain a normal menstrual cycle, body fat must account for 22% of her body weight. A slim figure is what many women pursue, but girls who love beauty should be careful not to diet excessively when losing weight, so as to avoid insufficient energy intake in the body, leading to estrogen synthesis disorders and affecting menstruation.

5. Premature ovarian failure. Premature ovarian failure in women generally causes a decrease in estrogen secretion in the body, leading to changes in menstrual bleeding. Clinically, there are often phenomena such as low menstrual volume and delayed menstruation. In severe cases, amenorrhea and infertility may even occur. In addition, female friends should also be vigilant if they experience symptoms such as vaginal dryness, hot flashes and insomnia. 6. Pregnancy. The most obvious symptom to determine whether you are pregnant is whether you have your period that month. If your menstrual cycle is normal and you have never had delayed menstruation, but your period suddenly stops, then you may be pregnant. To determine whether you are pregnant, you can use an early pregnancy test strip to test urine on the fifth day after your period is delayed.

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