Does drinking anti-inflammatory tea have any effect?

Many people have symptoms of excessive liver fire, also commonly known as "anger". As a result, the symptoms are not relieved for a long time, causing acne, inflammation and swelling of the skin, or external wounds to fail to heal for a long time due to inflammation and cannot recover quickly. In addition, the symptoms of "anger" include: feeling hot and dry all the time, thick tongue coating, loss of appetite, etc. In addition to taking anti-inflammatory drugs prescribed by the doctor, drinking heat-reducing tea in daily life also has a certain therapeutic effect.

Anti-inflammatory and heat-reducing tea has anti-inflammatory, detumescent and diuretic effects on excessive internal heat and inflamed and swollen skin.

Foods such as chrysanthemum, mint, lemon, sterculia lychnophora, monk fruit, kale, and cabbage are rich in minerals, especially calcium and magnesium. They have magical effects of calming the mind, reducing internal heat, and lowering blood pressure. Eating more and often these aromatic foods can calm the mind and reduce internal heat. Adding some fresh bitter foods to your diet, such as bitter melon, almonds, kuding tea, celery, buckwheat, kale, etc., can also quickly eliminate toxins from the body and clean up intestinal waste.

As we all know, drinking tea can reduce internal heat, so what kind of tea is good to drink? According to the Tea Classic, it is best to drink scented tea in spring, green tea in summer, oolong tea in autumn, and black tea in winter.

Chrysanthemum tea operation: a few chrysanthemums are enough, and wolfberries can be added appropriately. Applicable: Acne, sore throat, exogenous wind-heat, headache, oral ulcers, etc. caused by dryness and excessive heat. Just drinking chrysanthemum tea in moderation can effectively reduce heat.

Honeysuckle tea operation: appropriate honeysuckle with boiling water for drinking: heat clearing, beauty, lowering blood pressure, freckle removal and heat relief

How to make three-flower tea: 10 grams of honeysuckle, 10 grams of chrysanthemum and 3 grams of jasmine, add boiling water to make tea for drinking. Applicable: clearing away heat and detoxifying, treating headache, thirst, sore throat

Green tea operation: Add green tea and a small amount of honey to warm water. Applicable: It can clear away heat and relieve sore throat, moisten the lungs and produce saliva.

Dandelion root tea Dandelion has the effects of clearing away heat, detoxifying and reducing swelling. Modern medical research has found that dandelion has antibacterial effects and is effective for indigestion and habitual constipation. Dandelions can be stir-fried or stewed with potatoes. Dried dandelions can be made into tea. The wild dandelion root of Changbai is very wild and has a relatively good effect in removing heat. [Contraindications: It is not suitable for people of all ages, but it is best not to drink it during the early and late stages of pregnancy.

There are many reasons for edema. If the edema is simply caused by water retention, it is recommended to drink coix seed tea. Ingredients: 10 grams of fried coix seed, 5 grams of fresh lotus leaf, and 5 grams of hawthorn. Method: Boil the water and then you can drink it. Efficacy: Clears heat, promotes dampness, and treats edema.