What to do if you have a fever and keep sweating

It is normal to sweat when you have a fever. When your body temperature rises, the body's internal temperature regulator starts working. Through sweating, the body temperature can be lowered. Of course, when you have a fever, you must understand the specific temperature and monitor it at any time. If the temperature is not particularly high, you can reduce the fever through physical means. If the temperature is relatively high, use antipyretics in time.

Cold compress on the head to help reduce fever

Cold compress on the head is a common physical cooling method. You can soak a towel in cold water and apply it to the patient's forehead. After the towel becomes warm, soak it again and apply it again. Use it repeatedly, changing it every 5 minutes or so. You can also fill a water bag with cold water and place it under your head. This can quickly lower the temperature of your head to prevent high fever from damaging the brain nerves.

Warm alcohol baths to help reduce fever

Use 75%-95% alcohol, or you can use white wine, and then add warm water to dilute it into 30% alcohol. Then soak a towel in it and wipe the patient's neck, armpits, limbs, groin, and scrub for about 20 minutes. This can stimulate the expansion of the skin blood vessels of patients with fever, which can achieve the effect of heat dissipation and cooling down. It is simple and effective. Note that the chest, abdomen and back of the neck are very sensitive to stimulation and should not be used for alcohol baths, as this may cause adverse reactions such as reflex slowing of the heart rate and diarrhea.

Massage Dazhui acupoint to help reduce fever

Dazhui point is a commonly used acupoint for relieving exterior symptoms and reducing fever. If the fever does not subside, you can use the method of massaging Dazhui point to reduce the fever. Use the index finger and middle finger or one of the fingers to focus on the acupoint and make gentle circular movements. It is advisable to massage for 10-15 minutes each time, and do it 1-2 times a day. The Dazhui point is located at the lower end of the neck, in the depression below the spinous process of the seventh cervical vertebra. When you lower your head, run your hand down along your neck. At the junction of the neck and back, there is a relatively obvious protruding bone, which is the seventh cervical vertebra.

Use a warm, wet towel to help reduce fever

Lie on your back and use a warm, wet towel to repeatedly wipe the areas where large blood vessels are distributed in the patient's body, such as the forehead, neck, armpits, and thighs. When the temperature of the towel reaches body temperature, change to a warm, wet towel until the fever subsides. This can cause the blood vessels to dilate, the body to sweat, and the heat to evaporate and be discharged.