What to eat to make your period come faster

Many people have irregular menstrual cycles, which often lead to delayed or absent menstruation. So, if you want to eat something to promote menstruation, you can try some dietary therapy methods, which can relieve irregular menstruation and promote normal recovery of menstruation, and avoid infertility or abnormal ovulation.

Menstrual diet therapy 1. Decoction of loofah to treat irregular menstruation:

1. Boil 30g of loofah in water and add rice wine for oral administration to treat menstrual low back pain. 2 Dry the loofah seeds, boil them in water, add a little brown sugar, and drink them warm with rice wine, once in the morning and once in the evening. Mainly used to treat irregular menstruation. 3. Burn 1 old loofah, grind into powder, take 9g each time, mix with salt water, can treat excessive menstruation. 2. Take some black fungus, dry it, and grind it into fine powder. Take it with brown sugar for 3-5 days each time to treat irregular menstruation in women.

7. Add 30g of longan pulp and 15g of red dates and cook them into soup. Mainly used to treat functional uterine bleeding. 8. Remove the scales and internal organs of crucian carp or carp, wash it, and boil it with warm water to make fish scale glue. Take 30g each time and dissolve it in warm wine and water. Mainly used to treat irregular menstruation. 9. Cook 100g rice and 250g shepherd's purse (90g dry product) into porridge for consumption. Mainly used to treat irregular menstruation.

From what you described, it doesn't seem like a symptom of pregnancy, but rather caused by irregular menstruation. If you are worried about being pregnant, the best way is to go to the pharmacy and buy test strips to test yourself. There are instructions on the test and you will know the result after one test. Remember to use morning urine. If the result is negative, it means you are not pregnant.

Factors that affect menstruation include: endocrine disorders, uterine diseases, gynecological inflammation, mental factors, mood swings, environmental changes, drug effects, fatigue, excessive stress and nutritional status. For example, taking birth control pills, imbalance of certain trace elements in the body, and emotional instability can all cause menstrual disorders. Being on a business trip for a long time can also cause irregular menstruation, because menstruation is affected by time and environment. An unstable living environment can cause irregular menstruation even if there is no sexual activity.